mimibenham
Joined September 2007
Posts
26
Following
1
Followers
2
Weight History

Start Weight
210.0 lb
Lost so far: 0 lb

Current Weight
210.0 lb
Performance: losing 0.0 lb a week

Goal Weight
140.0 lb
Still to go: 70.0 lb
hi i work in home health care. i love helping people who really need it. i'm looking forward to losing some weight. its time. i started at 219. i'm now at 213 after 1 week. i'm proud of myself for not cheating its hard.i have a friend at work who is doing it with me. that helps alot.

mimibenham's Weight History


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mygranners
last weighin: losing 0.1 lb a week Down
   


mimibenham's Cookbook

cals: 165kcal | fat: 15.43g | carbs: 5.17g | prot: 2.92g
Zucchini Patties
Terrific low carb patties.
cals: 610kcal | fat: 56.26g | carbs: 0.38g | prot: 26.38g
Baked Pork Chops II
Delicious baked pork chops that amazingly tastes more like fried.
view complete cookbook

mimibenham's Latest Posts

Low-carb recipe for Christmas Party
i like to take jalepno's stuffed with cream cheese, shreddered cheese and bacon bits yummy go low carb great for a party!!!!
posted 10 Dec 2007, 20:13
Re: a dish to take to Christmas Party
hey just the pecans and butter will stay together just use alot more crushed pecans!!!!
posted 10 Dec 2007, 20:07
DIET CHANGE
thanks for listening and all. i'm kinda likeing the new diet. i went out and got some new foods mostly all no fat. its been good so far. haven't found anything i don't like yet lol!!!! made a big pot of soup today for my lunch next week. i love soup. eating more fruit. something i didn't get on atkins. it might take me a little longer to lose the weigh i want but, i will do it.hopefully i can get off the pills soon. well good luck to you. keep up the good work Very Happy Very Happy Very Happy
posted 09 Dec 2007, 20:44
DIET CHANGE
WELL LAST WEEK I GOT MY TEST RESULTS BACK FROM SOME BLOOD WORK. I'M NOT TO HAPPY. I HAVE VERY HIGH CHOLESTEROL YUCK!!!! MY DOCTOR PUT ME ON SOME PILLS AND TOLD ME TO GET OFF ATKINS AND ON A LOW CALORIE/LOW FAT DIET AND TO EXERCISE 3 TIMES A WEEK. AT FIRST I WAS SO UPSET. I WAS REALLY GETTING INTO THE ATKINS THING. BUT, NOW I'VE GOT MY MIND SET ON DOING GOOD ON THIS AND GETTING OFF THESE PILLS. I DON'T WANT TO HAVE TO TAKE PILLS. I ALSO DON'T WANT TO HAVE A HEART ATTACK OR STROKE. THATS ENOUGH TO GET MY BUTT IN GEAR AND DO SOMETHING ABOUT IT. I HOPE I STILL CAN LOSE THE 15 POUNDS BY CHRISTMAS. GOOD LUCK TO EVERYONE. THANKS FOR LISTENING!!!!
posted 08 Dec 2007, 09:16
Where R U From????
hi ya mimibenham here. i'm from Shreveport, Louisiana. was a air force brat lol. lived in Ill., Del., and New York. went back to Shreveport. moved to Paradise, Texas 3 1/2 years ago to help my husbands parents love it here a small town. its about an hour from Dallas, Ft. Worth and Denton.
posted 22 Nov 2007, 07:39
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mimibenham's journal

24 December 2007

sorry i haven't been doing to good. a couple of different things going on with doctors app. and all. also with the holidays. i've also been sick for about ...
on diet mimibenham's own diet  

08 December 2007

WELL LAST WEEK I GOT MY TEST RESULTS BACK FROM SOME BLOOD WORK. I'M NOT TO HAPPY. I HAVE VERY HIGH CHOLESTEROL YUCK!!!! MY DOCTOR PUT ME ON SOME PILLS ...
on diet Atkins  

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