Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

Ingredients

Directions

  1. Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
  2. Cook brown rice. Mix rice into cooked mixture above.
  3. Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
  4. Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
  5. Cook at 350 °F (175 °C) for approximately 30 minutes.
  6. Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
  7. Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
  8. Note: also good over mashed potatoes.
209 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
07 May 11 by member: Liltun

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

300-400 Calorie Recipes High Fiber Recipes Cabbage Recipes Vegetable Recipes

Other Related Recipes

by: deaby16
Chopped and shredded cabbage soup.
by: sbw1987
Low carb cabbage slaw.
by: etlive
Fried cabbage with tomatoes and smoked sausage.
by: mbuttler
A vegetable soup packed with delicious, healthy veggies.
by: Katred12
Light, flavorful and delicious. Ultra low carb and low calorie.
by: psychokat
A veritable garden in a pot.

Share Your Recipes!

Nutrition summary:

There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
Calorie break-down: 22% fat, 54% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 83
Calories 367
 
% Daily Values*
Total Fat 9.27g 14%
  Saturated Fat 3.359g 17%
  Polyunsaturated Fat 0.939g  
  Monounsaturated Fat 3.711g  
Cholesterol 49mg 16%
Sodium 1011mg 42%
Potassium 1567mg  
Total Carbohydrate 51.47g 17%
  Dietary Fiber 9g 36%
  Sugars 13.46g  
Protein 23.35g  
 
Vitamin A 28% Vitamin C 153%
Calcium 14% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
Carbohydrates, 51.47g (54%) Fat, 9.27g (22%) Protein, 23.35g (24%)
* Based on a RDI of 2000 calories