Tangy Spinach and Chicken Recipes

Recipe Search

Meal Type

Keywords

641 to 660 of 1289

	Ham and Cheese Frittata by member: addmalmom Sensational frittata that's good to eat any time of day. Per serve - Energy: 112kcal \| Carb: 1.55g \| Prot: 13.33g \| Fat: 5.39g
	Zucchini Spaghetti and Meatballs by member: acw114 Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear. Per serve - Energy: 425kcal \| Carb: 10.88g \| Prot: 39.70g \| Fat: 24.65g
	Yogurt and Berries Smoothie by member: mrsjohnson0317 Packed with berries, this smoothie is great for breakfast. Per serve - Energy: 156kcal \| Carb: 29.75g \| Prot: 9.95g \| Fat: 1.03g
	Avocado and Lentil Wrap by member: smallboned Simple yet tasty wrap with no bad fats. Per serve - Energy: 318kcal \| Carb: 33.01g \| Prot: 12.84g \| Fat: 16.82g
	Sweet Potato and Turkey by member: la karla Great for a light dinner. Per serve - Energy: 676kcal \| Carb: 89.90g \| Prot: 23.83g \| Fat: 25.63g
	Meatballs and Mushroom Soup by member: Lyuda Turkey meatball soup with rice, mushrooms, potatoes and carrots. Per serve - Energy: 204kcal \| Carb: 27.73g \| Prot: 12.42g \| Fat: 5.36g
	Bean and Mushroom Casserole by member: khutch A full of flavor casserole that's ideal for winter. Per serve - Energy: 420kcal \| Carb: 46.19g \| Prot: 17.25g \| Fat: 19.98g
	Garbanzo and Rice Salad by member: mcarthey A delicious, healthy cold salad with brown rice and garbanzos. Per serve - Energy: 115kcal \| Carb: 23.01g \| Prot: 3.78g \| Fat: 0.97g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Pesto and Avocado Salad by member: celeryqueen A healthy salad with lettuce, avocado, black olives and pesto dressing. Per serve - Energy: 294kcal \| Carb: 16.24g \| Prot: 5.47g \| Fat: 25.88g
	Chickpea and Shallot Salad by member: Jendypendy A delicious Mediterranean flavored salad. Per serve - Energy: 410kcal \| Carb: 61.39g \| Prot: 17.61g \| Fat: 12.40g
	Broccoli and Cheese Quiche by member: mmonsiegneur Tasty quiche that you make the night before and microwave for breakfast. Per serve - Energy: 130kcal \| Carb: 3.55g \| Prot: 11.85g \| Fat: 7.75g
	Chili Pork and Cashews by member: Lucybell33 Fantastically quick and easy Chinese meal - who needs takeaways. Per serve - Energy: 349kcal \| Carb: 29.99g \| Prot: 24.22g \| Fat: 15.68g
	Sausages and Eggs Breakfast by member: tensz Eggs with diced up onions, and two maple sausage links cooked until crispy. Per serve - Energy: 201kcal \| Carb: 9.63g \| Prot: 15.49g \| Fat: 10.95g
	Tuna and Egg Salad by member: knitta888 Tuna salad with a light yogurt dressing and full of healthy veggies. Per serve - Energy: 145kcal \| Carb: 4.01g \| Prot: 17.88g \| Fat: 5.96g
	Tomato and Gruyere Tart by member: tuchler814 Delicious way to have tomatoes even if you don't like them. Per serve - Energy: 367kcal \| Carb: 24.37g \| Prot: 11.01g \| Fat: 25.41g
	Leek and Bacon Quiche by member: Sundae Delicious savory quiche that is very satisfying. Per serve - Energy: 272kcal \| Carb: 28.40g \| Prot: 13.82g \| Fat: 11.29g
	Cucumber and Onion Salad by member: ArowdyOne Semi-sweet and tart snack that is both healthy and delicious. Per serve - Energy: 7kcal \| Carb: 2.01g \| Prot: 0.29g \| Fat: 0.05g
	Chickpea and Couscous Salad by member: Maddalena This combination of flavors makes for a light summery salad. Per serve - Energy: 175kcal \| Carb: 27.48g \| Prot: 5.25g \| Fat: 5.53g
	Bean and Oat Waffles by member: ruby1956 Beans to make waffles? These are tremendous. Per serve - Energy: 109kcal \| Carb: 17.48g \| Prot: 3.80g \| Fat: 2.54g

Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 Next

Foods

Recipes

Meals

Exercises

Members