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6 servings
Meal Types:
Main Dishes
Salads and Salad Dressings
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Tuna and Egg Salad

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sounds nasty
28 Feb 10 by member: johnsonjdog
Excellent!! I replaced the 1 Tbsp of mayo with 1 Tbsp sweet pickle relish and used cayenne in place of the jalapeno. Wrapped it in Romaine lettuce leaves. Will make this again!
23 Mar 14 by member: Happy 2014


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Nutrition summary:

There are 144 calories in 1 serving of Tuna and Egg Salad.
Calorie break-down: 38% fat, 11% carbs, 51% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 54
Calories 145
% Daily Values*
Total Fat 5.96g 9%
  Saturated Fat 1.838g 9%
  Polyunsaturated Fat 1.493g  
  Monounsaturated Fat 1.894g  
Cholesterol 133mg 44%
Sodium 319mg 13%
Potassium 311mg  
Total Carbohydrate 4.01g 1%
  Dietary Fiber 0.9g 4%
  Sugars 2.36g  
Protein 17.88g  
Vitamin A 289% Vitamin C 121%
Calcium 38% Iron 45%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (38%)
Protein (51%)
* Based on a RDI of 2000 calories