ruby1956

Start Weight:(13 Jan 12) 190.0 lb
Current Weight:(02 Apr 12) 180.0 lb
Goal Weight:140.0 lb
following: ruby1956's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Jan 12

ruby1956's Weight History


ruby1956's Buddies

Lindsay6384
buddies only
 
lineruds
on diet Nutritarian
last weighin: losing 1.0 lb a week Down
mekellyuwho
last weighin: gaining 0.5 lb a week Up
 
GinaCrossfit
on diet Paleo diet
last weighin: gaining 0.0 lb a week Up


ruby1956's Cookbook

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook

Other Related Links

Members


ruby1956's journal

02 April 2012

I've lost 7 lbs since my last "official" weigh-in!!! I haven't been this consistent since I can't remember. It's amazing what you don't know that you ...
on diet ruby1956's own diet  losing 1.1 lb a week

17 February 2012

WOW!!!!!! I'm so excited! 1st time in months that I feel some hope! I've lost 5 pounds in the last 3 weeks to reverse a long climb in weight. I'm trying ...
on diet ruby1956's own diet  losing 1.7 lb a week

ruby1956's Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

ruby1956's Recent Activity

ruby1956's Own Activity

No recent activity.

ruby1956's Buddies

Lindsay6384 recorded a Journal Entry and a Weigh In at 171.0 lb.
KP67 recorded a Weigh In at 219.6 lb.

Other Member Diet Recent Activity

JeffroR recorded a Weigh In at 222.6 lb.
zippydo updated their Exercise Diary.
millerm40 supported notelaine's Journal Entry.
Renan Oliveira Neves commented on Feernanda.souza's Journal Entry.
mikegio78 supported Melodyann's Journal Entry.
texan79 recorded a Weigh In at 196.0 lb.
Glantzkar recorded a Weigh In at 155.5 lb.
kathygdat54 recorded a Weigh In at 116.4 lb.