ruby1956

Start Weight:(13 Jan 12) 190.0 lb
Current Weight:(02 Apr 12) 180.0 lb
Goal Weight:140.0 lb
following: ruby1956's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Jan 12

ruby1956's Weight History


ruby1956's Buddies

Lindsay6384
buddies only
 
Pellameera
buddies only
lineruds
last weighin: losing 1.0 lb a week Down
 
mekellyuwho
last weighin: gaining 0.2 lb a week Up


ruby1956's Cookbook

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook

Other Related Links

Members


ruby1956's journal

02 April 2012

I've lost 7 lbs since my last "official" weigh-in!!! I haven't been this consistent since I can't remember. It's amazing what you don't know that you ...
on diet ruby1956's own diet  

17 February 2012

WOW!!!!!! I'm so excited! 1st time in months that I feel some hope! I've lost 5 pounds in the last 3 weeks to reverse a long climb in weight. I'm trying ...
on diet ruby1956's own diet  

ruby1956's Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

ruby1956's Recent Activity

ruby1956's Own Activity

No recent activity.

ruby1956's Buddies

Pellameera recorded a Weight Entry at 246.9 lb.

Other Member Diet Recent Activity

Mum99 updated their Food Diary.
Rebecca Johnson recorded a Weight Entry at 186.0 lb.
PlanoMike updated their Food Diary.
mariezzz updated their Food Diary.
John10251 recorded a Weight Entry at 154.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mickfan1 supported J B W's Journal Entry.
nicolerush recorded a Journal Entry.