Start Weight:(13 Jan 12) 190.0 lb
Current Weight:(02 Apr 12) 180.0 lb
Goal Weight:140.0 lb
following: ruby1956's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Jan 12

ruby1956's Weight History

ruby1956's Buddies

buddies only
on diet Nutritarian
last weighin: losing 1.0 lb a week Down
last weighin: gaining 0.5 lb a week Up
on diet Paleo diet
last weighin: gaining 0.0 lb a week Up

ruby1956's Cookbook

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook

Other Related Links


ruby1956's journal

02 April 2012

I've lost 7 lbs since my last "official" weigh-in!!! I haven't been this consistent since I can't remember. It's amazing what you don't know that you ...
on diet ruby1956's own diet  losing 1.1 lb a week

17 February 2012

WOW!!!!!! I'm so excited! 1st time in months that I feel some hope! I've lost 5 pounds in the last 3 weeks to reverse a long climb in weight. I'm trying ...
on diet ruby1956's own diet  losing 1.7 lb a week

ruby1956's Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

ruby1956's Recent Activity

ruby1956's Own Activity

No recent activity.

ruby1956's Buddies

Lindsay6384 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

CandiOrford recorded a Weigh In at 148.2 lb.
runespojk recorded a Weigh In at 219.4 lb.
SteveEdz updated their Food Diary.
cj.mccartney recorded a Weigh In at 217.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 198.0 lb.
qui recorded a Weigh In at 313.9 lb.
phcabrervi1 joined challenge water Fasting therapy _ Powerful.