ruby1956

Start Weight:(13 Jan 12) 190.0 lb
Current Weight:(02 Apr 12) 180.0 lb
Goal Weight:140.0 lb
following: ruby1956's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Jan 12

ruby1956's Weight History


ruby1956's Buddies

Lindsay6384
buddies only
 
lineruds
last weighin: losing 1.0 lb a week Down
mekellyuwho
last weighin: gaining 0.2 lb a week Up
 
GinaCrossfit
on diet Paleo diet
last weighin: gaining 0.0 lb a week Up


ruby1956's Cookbook

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
view complete cookbook

Other Related Links

Members


ruby1956's journal

02 April 2012

I've lost 7 lbs since my last "official" weigh-in!!! I haven't been this consistent since I can't remember. It's amazing what you don't know that you ...
on diet ruby1956's own diet  

17 February 2012

WOW!!!!!! I'm so excited! 1st time in months that I feel some hope! I've lost 5 pounds in the last 3 weeks to reverse a long climb in weight. I'm trying ...
on diet ruby1956's own diet  

ruby1956's Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

ruby1956's Recent Activity

ruby1956's Own Activity

No recent activity.

ruby1956's Buddies

Lindsay6384 recorded a Journal Entry.

Other Member Diet Recent Activity

kclab supported helengraham's Journal Entry.
SjF60 supported kimberly rae's Journal Entry.
alissar9 commented on their Weigh In.
ZakChange supported javaman222's Journal Entry.
brisbee joined group Goal by Birthday.
northernmusician commented on their Journal Entry.
laini_marie updated their Food Diary.
pericat recorded a Weigh In at 181.4 lb.