Goat Cheese Spinach Salad Recipes

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	Parmesan Pork Patties by member: AngelaTn Pork patties for a hamburger or to just eat plain. Per serve - Energy: 374kcal \| Carb: 3.89g \| Prot: 25.33g \| Fat: 28.25g
	BBQ Chicken Quesadilla by member: tazdancer8 A tasty twist on the traditional quesadilla. Per serve - Energy: 436kcal \| Carb: 32.38g \| Prot: 25.26g \| Fat: 22.39g
	Chicken Hot Wings by member: Prava A low carb snack that can be enjoyed as a main meal too. Per serve - Energy: 646kcal \| Carb: 1.44g \| Prot: 47.04g \| Fat: 49.43g
	Enchiladas Verde Casserole by member: jules_e1 A yummy twist on enchiladas. Per serve - Energy: 464kcal \| Carb: 41.02g \| Prot: 38.67g \| Fat: 16.88g
	Baked Grits Wedges with Flax by member: SharonEsq Try for breakfast and a great way to get your flax in. Per serve - Energy: 140kcal \| Carb: 14.98g \| Prot: 5.03g \| Fat: 6.97g
	Breakfast Meatballs by member: dezzie Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
	Kale and Turkey Bacon Gratin by member: MommieAnya0220 Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added. Per serve - Energy: 166kcal \| Carb: 19.81g \| Prot: 11.24g \| Fat: 6.16g
	Oatmeal Protein Waffles by member: seattlegirl123 Home-made waffles with no sugar and flour that we make every weekend. Per serve - Energy: 248kcal \| Carb: 30.00g \| Prot: 20.46g \| Fat: 5.20g
	French Onion Soup by member: happinessandlove Very tasty and healthy soup that's low in sodium and fat. Per serve - Energy: 302kcal \| Carb: 37.35g \| Prot: 11.89g \| Fat: 12.70g
	Whole Grain Pita Pizza by member: violynn This pizza is so good you'll swear it came from a brick oven pizzeria. Per serve - Energy: 304kcal \| Carb: 55.80g \| Prot: 12.27g \| Fat: 5.49g
	Stuffed Mushrooms by member: sararay These delicious mushrooms are sure to become an appetizer favorite. Per serve - Energy: 207kcal \| Carb: 6.18g \| Prot: 12.06g \| Fat: 15.82g
	Chicken and Mushroom Pasta by member: myrahs A creamy, low-sugar dish that is ready in 30 minutes. Per serve - Energy: 350kcal \| Carb: 29.85g \| Prot: 34.14g \| Fat: 11.14g
	Turkey Lasagna by member: haun107 Using low-fat mozzarella and ricotta cheese, this tastes wonderful. Per serve - Energy: 282kcal \| Carb: 26.15g \| Prot: 24.67g \| Fat: 9.12g
	Cheesy Chicken Tomato Pasta by member: planteam Whole grain pasta with chicken, tomato sauce and cheese. Per serve - Energy: 283kcal \| Carb: 47.57g \| Prot: 21.92g \| Fat: 1.87g
	Bloody Mary on A Plate by member: Simille A great filling and satisfying snack that is also attractive enough to serve as an appetizer. Per serve - Energy: 75kcal \| Carb: 5.47g \| Prot: 4.93g \| Fat: 4.18g
	Chicken Enchilada Quinoa Bake by member: lettygaylor Mexican enchiladas turned into a quick and hearty bake. Per serve - Energy: 352kcal \| Carb: 30.55g \| Prot: 23.10g \| Fat: 16.29g
	Gouda Stuffed Chicken Wrapped in Bacon by member: reeneejune This recipe can be a bit on the spicy side, but you can always use less spices for each serving. Per serve - Energy: 614kcal \| Carb: 1.45g \| Prot: 66.18g \| Fat: 36.51g
	Zucchini Bites by member: spacistacey A wonderful low carb snack idea that you can have all day, but are yummy warm. Per serve - Energy: 98kcal \| Carb: 1.33g \| Prot: 4.15g \| Fat: 8.60g
	Parmesan Chips by member: LittleMamaMickey Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch. Per serve - Energy: 108kcal \| Carb: 1.02g \| Prot: 9.62g \| Fat: 7.16g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g

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