violynn

Start Weight:(20 Jul 07) 193.0 lb
Current Weight:(04 Nov 07) 189.0 lb
Goal Weight:173.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 15 Jul 07

violynn's Weight History


violynn's Buddies

Allis420
last weighin: losing 2.4 lb a week Down
 
-=DOA=-
on diet The Vegan
last weighin: steady Steady
violynn has 2 buddies


violynn's Cookbook

cals: 304kcal | fat: 5.49g | carbs: 55.79g | prot: 12.28g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
view complete cookbook

violynn's Latest Posts

what can I subsitute for an egg
I use instant potato flakes...hope this helps. I forget the conversion but if you can't find it- just shoot me an email and I look for it...no prob. Very Happy
posted 20 Jul 2007, 01:49
violynn has submitted 1 post

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violynn's journal

20 July 2007

Well, I decided that I couldn't handle the restrictions on the vegan plan- I just HATE eating salad...muchless eating it all the time! I was finding ...
on diet Weight Watchers  

16 July 2007

I have started and restarted this diet so many times...but this time I hope that I stick to my committment to myself. I have always been at a healthy ...
on diet The Vegan  

violynn's Recent Activity

violynn's Own Activity

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violynn's Buddies

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Weight Watchers Recent Activity

Helly recorded a Weigh In at 205.3 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #2 ~ Thursday, August 28, 2014.
1 Happy Loser recorded a Weigh In at 160.0 lb.
CharleeSue recorded a Journal Entry and a Weigh In at 226.2 lb.
Pats1law recorded a Journal Entry and a Weigh In at 189.4 lb.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
peisker-blumec updated their Exercise Diary.
likethatchristinalouise recorded a Weigh In at 187.0 lb.