Start Weight:(20 Jul 07) 193.0 lb
Current Weight:(04 Nov 07) 189.0 lb
Goal Weight:173.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 15 Jul 07

violynn's Weight History

violynn's Buddies

last weighin: losing 1.9 lb a week Down
on diet The Vegan
last weighin: steady Steady
violynn has 2 buddies

violynn's Cookbook

cals: 304kcal | fat: 5.49g | carbs: 55.79g | prot: 12.28g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
view complete cookbook

violynn's Latest Posts

what can I subsitute for an egg
I use instant potato flakes...hope this helps. I forget the conversion but if you can't find it- just shoot me an email and I look for prob. Very Happy
posted 20 Jul 2007, 01:49
violynn has submitted 1 post

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Weight Watchers

violynn's journal

20 July 2007

Well, I decided that I couldn't handle the restrictions on the vegan plan- I just HATE eating salad...muchless eating it all the time! I was finding ...
on diet Weight Watchers  

16 July 2007

I have started and restarted this diet so many times...but this time I hope that I stick to my committment to myself. I have always been at a healthy ...
on diet The Vegan  

violynn's Recent Activity

violynn's Own Activity

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violynn's Buddies

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Weight Watchers Recent Activity

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