|Start Weight:||(01 Mar 09) 189.0 lb|
|Current Weight:||(25 Mar 12) 227.0 lb|
|Goal Weight:||145.0 lb|
following: happinessandlove's own diet
performance: gaining 0.4 lb a week
I am 37. I have never been married, no children. I live with my fiance in North Bay. I am getting married August 14th of this year and I want to get to my goal weight by then!!!!
I am from Ottawa, Ontario (Canada). I graduated from University (psychology) and College (vet assistant). I worked in an animal shelter for almost 7 years. I joined Goodlife Fitness Centre in October 2008. My goal is to do 6 days of excercise- alternating cardio and weights. My biggest issue seems to be portion control.... and that I don't tend to eat regular meals so by the time I eat I am famished.
I used to weigh 220, now I am at 186. My immediate goal is to be in the 160's and then my ultimate goal is to weigh 140. It has been a very long time since I was that weight..... probably 11 years.... I am 5'6. My fiance is in very good shape, needs to gain weight- kind of annoying really, however he joined the gym with me so that he can be my personal trainer :) Because of him I now LOVE the gym!
10 pounds: reached April 5th
GRAND TOTAL of 50 pounds.
Start weight 190 (March 2009)
Goal weight 140