tazdancer8

Start Weight:(08 Jan 08) 184.0 lb
Current Weight:(24 Mar 08) 174.0 lb
Goal Weight:140.0 lb
following: Sparkpeople.com
performance: losing 0.5 lb a week

FatSecret member since: 24 Mar 08

tazdancer8's Weight History


tazdancer8's Buddies

sageinbloom
last weighin: steady Steady
   
tazdancer8 has 1 buddy


tazdancer8's Cookbook

cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
view complete cookbook

Other Related Links

Members

Sparkpeople.com


tazdancer8's Recent Food & Exercise

tazdancer8's Recent Activity

tazdancer8's Own Activity

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Other Member Diet Recent Activity

LadyinDenim replied to PGM012197's post - Need lots of help.
SjF60 commented on tammyhilliker's Weigh In.
yeiyei123 supported calavi's Journal Entry.
kuwa2004 recorded a Weigh In at 140.7 lb.
bilalahmad1 recorded a Weigh In at 172.0 lb.
morganappel updated their Exercise Diary.
Beachken recorded a Weigh In at 182.5 lb.
ISYMFS7 updated their Exercise Diary.