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581 to 600 of 1537
Mixed Roasted Vegetables
by member: Mary O
Clean out the vegetable drawer with a delicious result.
Per serve - Energy: 129kcal | Carb: 15.36g | Prot: 2.40g | Fat: 7.63g
Sweet Potato Stew
by member: Sousani
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
Per serve - Energy: 122kcal | Carb: 24.64g | Prot: 3.34g | Fat: 2.49g
Chili Con Carne with Red Beans
by member: Amethyst
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
Per serve - Energy: 160kcal | Carb: 19.68g | Prot: 12.47g | Fat: 3.67g
Spicy Zucchini Soup
by member: Twinsplus1
Spicy food lovers will absolutely adore this stylish zucchini soup.
Per serve - Energy: 112kcal | Carb: 10.89g | Prot: 3.39g | Fat: 7.43g
Brown Lentil Dal
by member: klgree
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
Per serve - Energy: 282kcal | Carb: 32.69g | Prot: 12.64g | Fat: 11.71g
Marinated Jalapenos
by member: imunderhill
Roasted jalapenos marinated in a soy and rice wine vinegar mixture.
Per serve - Energy: 27kcal | Carb: 4.32g | Prot: 1.38g | Fat: 0.17g
Pad Beef Basil
by member: macaroniinny
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Per serve - Energy: 226kcal | Carb: 15.33g | Prot: 27.43g | Fat: 6.27g
Traditional Meatloaf
by member: mrsjohnson0317
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
Per serve - Energy: 339kcal | Carb: 5.85g | Prot: 35.71g | Fat: 18.49g
Chicken a la Diabla
by member: Woody
A hot Mexican dish.
Per serve - Energy: 259kcal | Carb: 8.77g | Prot: 22.57g | Fat: 14.32g
Texas Chili
by member: offleash
Turkey and vegetable chili with beans.
Per serve - Energy: 347kcal | Carb: 31.82g | Prot: 30.26g | Fat: 12.02g
Hearty Beef Meatloaf
by member: mrsjohnson0317
Meatloaf with mushrooms, onions, tomatoes and peppers.
Per serve - Energy: 255kcal | Carb: 4.86g | Prot: 37.59g | Fat: 8.68g
Spinach Vegetable Dip
by member: speechless808
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
Papaya Salsa
by member: ellehuny
Delicious salsa topping for pork or chicken.
Per serve - Energy: 53kcal | Carb: 13.63g | Prot: 0.84g | Fat: 0.16g
Chili Con Carne Y Frijoles
by member: Marylthemuse
Beef chili with lots of fiber and goodness.
Per serve - Energy: 217kcal | Carb: 15.72g | Prot: 14.65g | Fat: 11.09g
Meat Loaf
by member: ronny
Transform the ordinary into unreal!
Per serve - Energy: 214kcal | Carb: 10.84g | Prot: 16.23g | Fat: 11.83g
Spicy Tuna Salad
by member: Taadie
Easy salad for a quick and healthy lunch.
Per serve - Energy: 254kcal | Carb: 4.20g | Prot: 41.15g | Fat: 7.24g
Shrimp Quiche
by member: Reba32
Quick, easy and delicious shrimp quiche.
Per serve - Energy: 165kcal | Carb: 1.94g | Prot: 11.50g | Fat: 11.44g
Pasta with Grilled Shrimp Sauce
by member: twoslow
A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.
Per serve - Energy: 267kcal | Carb: 37.61g | Prot: 18.83g | Fat: 5.63g
Thai Chicken Curry
by member: EmilyJones
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Per serve - Energy: 292kcal | Carb: 30.91g | Prot: 37.84g | Fat: 2.49g
French Ratatouille
by member: skipdontrun44
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Per serve - Energy: 90kcal | Carb: 17.29g | Prot: 3.33g | Fat: 2.20g
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