skipdontrun44

Start Weight:(11 May 10) 185.0 lb
Current Weight:(27 Jul 15) 184.0 lb
Goal Weight:160.0 lb
following: skipdontrun44's own diet
performance: losing 0.9 lb a week

I work as a Pastry Chef at a high-end steakhouse on the Strip, making weight loss pretty difficult. Been on and off with fatsecret for years. I started at 210 pounds and am trying to eventually get down to 145, which is right in the middle of "healthy" on the BMI scale for me.

FatSecret member since: 11 May 10

skipdontrun44's Weight History


skipdontrun44's Latest Member Challenges

36
  8 Glasses of Water a Day Keeps the Dr Away!
status: Completed
ended: 08 Sep 10
view progress
 
  
123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 


skipdontrun44's Buddies

aniketdhawad
not sharing weight
 
rnbigguy
last weighin: losing 1.4 lb a week Down
Collazos
last weighin: gaining 0.3 lb a week Up
 
endewy
buddies only


skipdontrun44's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
view complete cookbook

skipdontrun44's Latest Posts

I have a question, can anyone explain what net calories & net carbs are?
Let's say something has 20 grams of carbs, and 5 grams of fiber. carbs-fiber=net carbs, so 20-5=15 net carbs.
posted 12 Jun 2015, 22:13
What time of day should I weigh in?
Weigh yourself in the morning, perferably naked and, ahem, fully evacuated. This'll give you the most accurate day-to-day measurement of your weight.
posted 12 May 2010, 19:04
skipdontrun44 has submitted 2 posts

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skipdontrun44's journal

27 July 2015

Just got hired at my dream job. I'm now an assistant pastry chef for one of Gordon Ramsay's restaurants! Hopefully it doesn't cause me to gain weight.
on diet skipdontrun44's own diet  losing 0.9 lb a week

19 July 2015

Went to the gym for the first time ever today. The night before boyfriend wanted to go out to breakfast after, but once we were done we both decided that ...
on diet skipdontrun44's own diet  steady weight

skipdontrun44's Recent Food & Exercise

skipdontrun44's Groups

skipdontrun44's Recent Activity

skipdontrun44's Own Activity

skipdontrun44 recorded a Journal Entry and a Weigh In at 184.0 lb.
skipdontrun44 recorded a Weigh In at 185.0 lb.
skipdontrun44 recorded a Journal Entry and a Weigh In at 185.0 lb.
skipdontrun44 recorded a Journal Entry and a Weigh In at 185.0 lb.

skipdontrun44's Buddies

No recent activity.

Other Member Diet Recent Activity

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Ziad_7 updated their Exercise Diary.
SlushKitty supported Addie Aline's Journal Entry.
James Brogan recorded a Weigh In at 224.0 lb.