Low Carb Cheddar Cheese Biscuits Recipes

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	Lemon Mousse by member: Arita A heavenly dessert. Per serve - Energy: 186kcal \| Carb: 24.07g \| Prot: 5.20g \| Fat: 8.43g
	Ramen Shrimp Pouch by member: chwestbury Spicy ramen noodles with shrimp. Per serve - Energy: 284kcal \| Carb: 31.46g \| Prot: 12.99g \| Fat: 11.87g
	Crab Soup by member: mkm A sophisticated low carb seafood soup. Per serve - Energy: 333kcal \| Carb: 32.44g \| Prot: 37.65g \| Fat: 5.39g
	Frozen Banana Treat by member: Blaznfire911 This recipe is a great way to eat healthy, while still being a little devilish. Per serve - Energy: 145kcal \| Carb: 19.72g \| Prot: 5.42g \| Fat: 5.26g
	Spinach and Chicken Soup by member: Girl_Illa Quick and easy soup. Per serve - Energy: 190kcal \| Carb: 20.68g \| Prot: 22.21g \| Fat: 2.68g
	Pineapple Fluff by member: Bette A pineapple pudding with whipped topping for dessert. Per serve - Energy: 78kcal \| Carb: 12.50g \| Prot: 0.97g \| Fat: 3.03g
	Garlic Soy Pork Chops by member: carmelly A simple recipe that makes delicious, juicy pork chops. Per serve - Energy: 352kcal \| Carb: 4.87g \| Prot: 50.26g \| Fat: 13.44g
	Three Bean Chili by member: Missy79 Very tasty protein packed three bean chili, good for a cold night. Per serve - Energy: 212kcal \| Carb: 34.07g \| Prot: 17.34g \| Fat: 1.13g
	Curry Roasted Butternut Squash and Chickpeas by member: mkskippy24 A great Indian inspired dish that acts as a tasty side or snack. Per serve - Energy: 221kcal \| Carb: 37.71g \| Prot: 7.55g \| Fat: 6.10g
	Tomato & Black Bean Soup by member: MommieAnya0220 A great way to warm up your meal and certainly very filling. Per serve - Energy: 126kcal \| Carb: 23.44g \| Prot: 8.15g \| Fat: 0.70g
	Citrus Berry Smoothie by member: Erica Figtree Delicious, refreshing, filling and healthy. Per serve - Energy: 499kcal \| Carb: 91.75g \| Prot: 25.45g \| Fat: 5.30g
	Brown Rice and Garbanzo Beans by member: tlcfortigers A healthy dish to share with everyone. Per serve - Energy: 273kcal \| Carb: 54.49g \| Prot: 9.97g \| Fat: 2.52g
	Shrimp Scampi by member: jhoward96 A great way to enjoy a seafood favorite. Per serve - Energy: 272kcal \| Carb: 7.01g \| Prot: 39.84g \| Fat: 8.03g
	Poached Chicken with Gingered Applesauce by member: angelathomas Great with the Spiced Couscous. Per serve - Energy: 203kcal \| Carb: 17.37g \| Prot: 26.85g \| Fat: 2.70g
	Creamy Salad Dressing by member: rabbit A creamy salad dressing with all the taste and far less calories. Per serve - Energy: 85kcal \| Carb: 11.94g \| Prot: 6.38g \| Fat: 1.82g
	Asian Chicken and Vegetables Salad by member: Arita A good recipe for Weight Watchers. Per serve - Energy: 542kcal \| Carb: 28.62g \| Prot: 43.11g \| Fat: 28.68g
	Berry Banana Smoothie by member: cflemming22 A fruity beverage to tie you over till mealtime or to refresh yourself after a workout. Per serve - Energy: 200kcal \| Carb: 34.36g \| Prot: 11.26g \| Fat: 2.62g
	Sunrise Smoothie by member: NattyNick A filling low-calorie smoothie. Per serve - Energy: 165kcal \| Carb: 32.73g \| Prot: 6.68g \| Fat: 1.80g
	Shrimp Stir-Fry by member: AngelaTn A low carb stir-fry for one. Per serve - Energy: 303kcal \| Carb: 15.98g \| Prot: 46.09g \| Fat: 6.15g
	Strawberry Fluff by member: MarshaHelfman2002 Easy to make very yummy dessert. Per serve - Energy: 70kcal \| Carb: 10.83g \| Prot: 1.52g \| Fat: 2.65g

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