Add to my cookbook
Add to food diary
12 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Strawberry Fluff

Easy to make very yummy dessert.



  1. Mix gelatin (like Jell-O), tapioca, and vanilla pudding in a sauce pan.
  2. Add water and cook until it comes to a boil.
  3. Let cool.
  4. Dice up strawberries into bite size pieces.
  5. Add strawberries and cool whip to Jell-O mixture.
  6. Keep mixture cool until served.
370 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
This the strawberry gelatin is one big package or two small packages.
More appropriate for phases 2 and 3 because of the fresh fruit and dairy products. It sounds really yummy though and I plan to eat it in the next phase!
looks really good! Can't wait!
06 Sep 10 by member: Rosie213
how much is 1 serving?
17 Feb 11 by member: carrienelson74
Does anyone know if they are talking about the boxes of pudding powder mix? Has anyone even made this and how did it turn out?
19 Mar 13 by member: mlg0417
I made this! Delicious! I used 1 small box of the pudding and 1 small box of the jello, and a little less of the cool whip.
14 May 15 by member: shar201
So far this looks like it will be good. Does anyone know how much a serving is? Seems all the nutrition information on this site is lacking the serving sizes.
06 Feb 16 by member: tgattis


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Point Recipes 1-3 grams Fat Recipes Under 100 Calorie Recipes Fruit Drinks Recipes

Other Related Recipes

Overnight no-cook chia oatmeal with fruit and nuts.
by: lorasue
A quick and fruity smoothie.
by: Bippi
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
Cool summer breakfast, ready when you wake up.
Fresh strawberries and pineapple with whey protein.
by: LuC2
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.

Share Your Recipes!

Nutrition summary:

There are 70 calories in 1 serving of Strawberry Fluff.
Calorie break-down: 33% fat, 59% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 24
Calories 70
% Daily Values*
Total Fat 2.64g 4%
  Saturated Fat 2.139g 11%
  Polyunsaturated Fat 0.137g  
  Monounsaturated Fat 0.183g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 109mg  
Total Carbohydrate 10.83g 4%
  Dietary Fiber 1.1g 4%
  Sugars 8.47g  
Protein 1.52g  
Vitamin A 8% Vitamin C 651%
Calcium 33% Iron 18%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
* Based on a RDI of 2000 calories