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Yields:
4 servings
Meal Types:
Soups
Main Dishes
Rating:
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Ramen Shrimp Pouch

Spicy ramen noodles with shrimp.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C). Cut off four 18" pieces of aluminum foil.
  2. Divide ramen noodles evenly in center of each of the four aluminum foil.
  3. Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes and salt.
  4. Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
  5. In a small bowl, combine vegetable broth, soy sauce, and sesame oil.
  6. Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam escape.
  7. Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.
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Reviews 
GREAT RECIPE. I WOULD ADD 1/4 CUP MORE OF THE VEGETABLE BROTH.
06 Nov 07 by member: chwestbury

     
 

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Nutrition summary:

There are 283 calories in 1 serving of Ramen Shrimp Pouch.
Calorie break-down: 38% fat, 44% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 107
Calories 284
 
% Daily Values*
Total Fat 11.86g 18%
  Saturated Fat 3.808g 19%
  Polyunsaturated Fat 2.76g  
  Monounsaturated Fat 4.517g  
Cholesterol 53mg 18%
Sodium 1575mg 66%
Potassium 258mg  
Total Carbohydrate 31.46g 10%
  Dietary Fiber 1.8g 7%
  Sugars 2.04g  
Protein 12.98g  
 
Vitamin A 6% Vitamin C 8%
Calcium 5% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 31.46g (44%) Fat, 11.86g (38%) Protein, 12.98g (18%)
* Based on a RDI of 2000 calories