Missy79
Joined December 2009
Posts
34
Following
3
Followers
2
Weight History

Start Weight
218.0 lb
Lost so far: 35.8 lb

Current Weight
182.2 lb
Performance: losing 1.9 lb a week

Goal Weight
140.0 lb
Still to go: 42.2 lb

Missy79's Weight History


Missy79's Latest Member Challenges

20
  Bridal Bootcamp!
status: Completed
ended: 15 Jun 10
view progress
 
  
59
  The first 20 lbs
status: Completed
ended: 15 Jan 10
view progress
 


Following

Collazos
last weighin: gaining 0.3 lb a week Up
 
tearyeyez
on diet
last weighin: steady Steady
mrzmccoy
on diet
last weighin: steady Steady
   


Missy79's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Missy79's journal

03 October 2013

Started T25 today!

16 November 2012

well it's been two years since I was so close to my goal weight I could taste it so now I'm back on track. I think. I am 6 months post back surgery and ...

Missy79's Recent Food & Exercise


Missy79's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Missy79's Recent Activity

Missy79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hewkojm updated their Food Diary.
thsiun supported buttercup30's Weight Entry.
april761 commented on their Journal Entry.
PinkGirlYasmin commented on their Journal Entry.
PShearing recorded a Weight Entry at 176.6 lb.
A Chen recorded a Journal Entry.
festuvius23 updated their Food Diary.
wholefoodnut commented on Phil's Journal Entry.