Missy79

Start Weight:(16 Nov 12) 218.0 lb
Current Weight:(09 Oct 13) 182.2 lb
Goal Weight:140.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.9 lb a week

FatSecret member since: 14 Dec 09

Missy79's Weight History


Missy79's Latest Member Challenges

20
  Bridal Bootcamp!
status: Completed
ended: 15 Jun 10
view progress
 
  
59
  The first 20 lbs
status: Completed
ended: 15 Jan 10
view progress
 


Missy79's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
   
Missy79 has 1 buddy


Missy79's Cookbook

cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Missy79's journal

03 October 2013

Started T25 today!

16 November 2012

well it's been two years since I was so close to my goal weight I could taste it so now I'm back on track. I think. I am 6 months post back surgery and ...

Missy79's Recent Food & Exercise

Missy79's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Missy79's Recent Activity

Missy79's Own Activity

No recent activity.

Missy79's Buddies

No recent activity.

Other Member Diet Recent Activity

The.sorce recorded a Weigh In at 157.0 lb.
myfriendch45 updated their Food Diary.
millerm40 recorded a Weigh In at 185.3 lb.
natashagromadin updated their Exercise Diary.
Maryssk recorded a Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 269.2 lb.
eponomar recorded a Weigh In at 131.0 lb.
Pansori recorded a Weigh In at 176.6 lb.