Chicken in Liptauer Sauce Recipes

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	Chicken a la Diabla by member: Woody A hot Mexican dish. Per serve - Energy: 259kcal \| Carb: 8.77g \| Prot: 22.57g \| Fat: 14.32g
	Tuna Salad in Lettuce Wrappers by member: jennyrebecca A great way to have that lunchtime "sandwich". Per serve - Energy: 142kcal \| Carb: 4.44g \| Prot: 22.68g \| Fat: 3.58g
	Chicken Noodle Soup by member: d20asylum A warming and wholesome chicken noodle soup recipe. Per serve - Energy: 217kcal \| Carb: 30.87g \| Prot: 16.57g \| Fat: 2.30g
	Chicken Tortilla Soup by member: amytech A delicious and versatile soup. Per serve - Energy: 115kcal \| Carb: 12.72g \| Prot: 8.94g \| Fat: 4.14g
	Chicken a La Jules by member: JulesInCT A quick and easy chicken dish for one, which can easily be adjusted to serve many. Per serve - Energy: 596kcal \| Carb: 14.27g \| Prot: 117.13g \| Fat: 7.17g
	Chicken and Vegetable Soup by member: heatherx3o Quick, easy and very satisfying. Per serve - Energy: 124kcal \| Carb: 7.69g \| Prot: 20.31g \| Fat: 1.22g
	Crockpot Chicken and Lentils by member: bullytrouble A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber. Per serve - Energy: 367kcal \| Carb: 29.90g \| Prot: 32.76g \| Fat: 12.93g
	Saucy Chicken and Vegetables by member: TSrama Simple, tasty and healthy chicken and vegetable dish. Per serve - Energy: 249kcal \| Carb: 46.09g \| Prot: 15.09g \| Fat: 1.56g
	Chicken and Spinach Noodles by member: moonbeam1904 Garlic and spinach chicken with elbow macaroni pasta. Per serve - Energy: 286kcal \| Carb: 20.69g \| Prot: 28.26g \| Fat: 10.39g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Chicken and Broccoli Pasta by member: Lid An easy, healthy pasta dish. Per serve - Energy: 343kcal \| Carb: 40.83g \| Prot: 24.44g \| Fat: 8.77g
	Baked Eggs in Bread Bowl by member: anewannie Delicious bread bowls filled with egg, bacon and parmesan cheese. Per serve - Energy: 196kcal \| Carb: 14.72g \| Prot: 11.77g \| Fat: 9.77g
	Chicken & Broccoli Stir-Fry by member: gbags Stir fry with chicken, broccoli, water chestnuts and oyster sauce. Per serve - Energy: 311kcal \| Carb: 22.52g \| Prot: 40.71g \| Fat: 6.66g
	Herbed Orange Chicken by member: lettygaylor Such a wonderful flavor combination of citrus and herbs. Per serve - Energy: 197kcal \| Carb: 2.66g \| Prot: 34.73g \| Fat: 6.18g
	Sweet Yogurt Mustard Sauce by member: seattlegirl123 A sugar free mustard sauce that's great with healthy chicken strips. Per serve - Energy: 48kcal \| Carb: 6.82g \| Prot: 4.13g \| Fat: 0.60g
	Bar-B-Q Sauce by member: Mjgh06 This is a wonderful homemade low carb BBQ sauce. Per serve - Energy: 19kcal \| Carb: 3.63g \| Prot: 0.75g \| Fat: 0.00g
	Meatless Italian Spaghetti Sauce by member: twoslow A simple but delicious homemade sauce for any type of pasta. Per serve - Energy: 67kcal \| Carb: 12.12g \| Prot: 1.99g \| Fat: 2.15g
	Salmon with Dill Sauce by member: twoslow A quick recipe that’s so delicious you could serve it to company. Per serve - Energy: 179kcal \| Carb: 3.92g \| Prot: 22.82g \| Fat: 7.63g
	Sugar Free Tomato Sauce by member: LittleMamaMickey This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies. Per serve - Energy: 219kcal \| Carb: 25.11g \| Prot: 10.13g \| Fat: 7.77g
	Chicken and Chickpea Curry by member: jolili Nice and spicy - perfect for a rainy day. Per serve - Energy: 429kcal \| Carb: 44.08g \| Prot: 36.73g \| Fat: 12.19g

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