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Yields:
32 servings
Prep Time:
15 mins
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bar-B-Q Sauce

87 members have added this recipe to their cookbook.
 

Reviews 
You can have molasses on the original atkins diet which is what I follow. There have been many changes to Dr. Atkins original diet by others who have used the name but their version.
21 Jul 18 by member: Mjgh06
i agree no molasses on induction
09 Mar 17 by member: need2lose85
you can't have molasses on induction
17 Feb 15 by member: auroragrimm

     
 

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Nutrition summary:

There are 19 calories in 1 serving of Bar-B-Q Sauce.
Calorie break-down: 0% fat, 83% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
3.62g
1%
Dietary Fiber
0.5g
2%
Sugars
2.75g
Protein
0.75g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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