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2 servings
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Tuna Salad in Lettuce Wrappers

A great way to have that lunchtime "sandwich".



  1. Mix all ingredients together except the lettuce.
  2. Arrange lettuce on a work surface with rib end closest to you and the "cup" facing up.
  3. Spoon tuna salad onto the leaf lettuce near the rib end and roll to enclose.
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3 pts
03 Dec 11 by member: mama mel
This is such a simple & delicious recipe, I love it! Thank you for sharing it. :)
10 Sep 12 by member: Lady_Heart


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Nutrition summary:

There are 143 calories in 1 serving of Tuna Salad in Lettuce Wrappers.
Calorie break-down: 23% fat, 13% carbs, 64% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 32
Calories 142
% Daily Values*
Total Fat 3.58g 6%
  Saturated Fat 0.694g 3%
  Polyunsaturated Fat 1.85g  
  Monounsaturated Fat 0.802g  
Cholesterol 29mg 10%
Sodium 683mg 28%
Potassium 322mg  
Total Carbohydrate 4.44g 1%
  Dietary Fiber 1g 4%
  Sugars 1.3g  
Protein 22.68g  
Vitamin A 151% Vitamin C 59%
Calcium 6% Iron 20%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (23%)
Protein (64%)
* Based on a RDI of 2000 calories