Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Sweet Yogurt Mustard Sauce
A sugar free mustard sauce that's great with healthy chicken strips.
Ingredients
Directions
- Put all ingredients in a bowl and mix together well.
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Nutrition summary:
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There are 48 calories in 1 serving of Sweet Yogurt Mustard Sauce. |
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Calorie break-down: 11% fat, 55% carbs, 34% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 5
Calories 48
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| % Daily Values* |
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Total Fat
0.6g
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1% |
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Saturated Fat
0.096g
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0% |
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Polyunsaturated Fat
0.094g
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Monounsaturated Fat
0.365g
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Cholesterol
1mg
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0% |
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Sodium
222mg
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9% |
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Potassium
180mg
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Total Carbohydrate
6.82g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
5.95g
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Protein
4.13g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
14% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (55%)
Fat (11%)
Protein (34%)
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* Based on a RDI of 2000 calories
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