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momof5a

Start Weight:	(22 Oct 08) 225.0 lb
Current Weight:	(06 Dec 08) 219.0 lb
Goal Weight:	190.0 lb

following: momof5a's own diet
performance: losing 0.4 lb a week

I am a 46 year old stay at home mom. I have 5 children ranging from 13 to 22. The 2nd got married in August and the 1st will get married in Feb. I have a small day care with 4 kids and home school my youngest. My 3rd leaves for college in Jan. My 4th is a sophmore. the youngest is an 8th grader who struggles in a traditional school. I have about 60 lbs total to lose but have started with a 35 lb. goal. I am cutting back on snacks and hope to fit in a bit of exercising.

FatSecret member since: 20 Oct 08

momof5a's Weight History

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1 published recipe

momof5a's cookbook

cals: 212kcal | fat: 3.00g | carbs: 23.49g | prot: 21.60g

Chicken, Rice & Vegetable Casserole

Chicken with rice and veggies baked in the oven.

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momof5a's journal

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19 November 2008

This has been much easier the last week or two. Usually when I cut back I am starving but this time its easier. I have been extremely busy so maybe ...

on diet momof5a's own diet losing 3.0 lb a week

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12 November 2008

I did fairly well this week. I didn't overeat at all. Of course, not feeling well the last 3 days helped. I'm hoping to keep this up.

on diet momof5a's own diet losing 1.5 lb a week

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momof5a's Recent Food & Exercise

	2 cups Vegetable Beef Soup with Noodles or Pasta (Home Recipe)
	2 servings Kfc biscuit
	1 serving Original Recipe Chicken Breast
	Sitting
	Sitting
	Desk Work

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momof5a's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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momof5a's Recent Activity

momof5a's own activity

	recorded a weigh in.
	replied to port3033's group post - ready for some help.
	replied to princessdropthelbs's group post - new to group - 40s, fit & fat!.
	replied to gia 's group post - STARTING ..... in November .

momof5a's Buddies

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Other Member Diet Recent Activity

	Kodibnb updated their food diary.
	jasonmus updated their food diary.
	Auburn fire replied to Aplcinamon's group post - Newbie...anyone here??.
	SherryTN recorded a journal entry.
	patizav78 recorded a weigh in.
	red67ashle updated their exercise diary.
	Keri15 rated their Whole Wheat Pumpkin Muffins recipe.
	healthyhoosier joined group 40's with 25-50 lbs to Lose.