Date started: 24 Jul 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.9 lb
12 Apr 16	179.7 lb	Reasonably Well
19 Feb 16	177.7 lb	Reasonably Well
18 Feb 16	177.7 lb	Reasonably Well
16 Feb 16	179.9 lb	Reasonably Well
03 Feb 16	180.1 lb	Reasonably Well
02 Feb 16	180.1 lb	Reasonably Well
01 Feb 16	180.6 lb	Reasonably Well
30 Jan 16	180.1 lb	Reasonably Well
28 Jan 16	179.9 lb	Reasonably Well
27 Jan 16	181.4 lb	Reasonably Well
26 Jan 16	182.3 lb	Reasonably Well
25 Jan 16	184.1 lb	Reasonably Well
22 Jan 16	182.5 lb	Reasonably Well
21 Jan 16	182.5 lb	Reasonably Well
20 Jan 16	183.6 lb	Reasonably Well
19 Jan 16	183.6 lb	Reasonably Well
17 Jan 16	185.0 lb	Reasonably Well
16 Jan 16	183.9 lb	Reasonably Well
15 Jan 16	183.2 lb	Reasonably Well
14 Jan 16	183.4 lb	Reasonably Well
13 Jan 16	184.3 lb	Reasonably Well
12 Jan 16	184.7 lb	Reasonably Well
11 Jan 16	186.1 lb	Reasonably Well
10 Jan 16	184.5 lb	Reasonably Well
09 Jan 16	185.2 lb	Reasonably Well
08 Jan 16	185.0 lb	Reasonably Well
07 Jan 16	185.6 lb	Reasonably Well
06 Jan 16	186.1 lb	Reasonably Well
05 Jan 16	186.1 lb	Reasonably Well
04 Jan 16	188.9 lb	Reasonably Well
24 Jul 15	196.9 lb	Reasonably Well

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
23 May 13	170.6 lb	Reasonably Well
22 May 13	170.4 lb	Reasonably Well
21 May 13	169.5 lb	Reasonably Well
20 May 13	171.3 lb	Reasonably Well
05 Apr 13	174.6 lb	Reasonably Well
04 Apr 13	174.2 lb	Reasonably Well
03 Apr 13	174.8 lb	Reasonably Well
02 Apr 13	177.3 lb	Reasonably Well
19 Mar 13	175.3 lb	Reasonably Well
17 Jan 13	174.8 lb	Reasonably Well
15 Jan 13	176.1 lb	Reasonably Well
13 Jan 13	175.9 lb	Reasonably Well
12 Jan 13	176.8 lb	Reasonably Well
11 Jan 13	175.9 lb	Reasonably Well
10 Jan 13	176.6 lb	Reasonably Well
09 Jan 13	177.3 lb	Reasonably Well
08 Jan 13	180.8 lb	Reasonably Well