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Resaro
Journal
24 Jul 15
Resaro's Journal, 24 July 2015
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Weigh In record (no journal entry) for 24 July 2015
196.9 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2015:
190 kcal
Fat: 3.92g | Prot: 13.04g | Carb: 26.78g.
Breakfast:
Apples, Plain Yogurt.
more...
2457 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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