Resaro's Journal, 25 January 2016

184.1 lb Lost so far: 12.8 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 58.81g | Prot: 62.21g | Carb: 91.76g.   Breakfast: Glucerna Rich Chocolate Shake. Lunch: Ore-Ida Sweet Potato Fries, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular). Dinner: President Soft Ripened Brie Cheese, Gouda Cheese, Sutter Home Chardonnay, Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...

2560 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...