Resaro's Journal, 17 January 2016

185.0 lb Lost so far: 11.9 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 70.76g | Prot: 95.70g | Carb: 215.84g.   Breakfast: Glucerna Rich Chocolate Shake, Bananas. Lunch: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Dairy Fresh String Cheese, Glucerna Rich Chocolate Shake. Dinner: Cabbage Salad or Coleslaw with Dressing, Hunt's Bold BBQ Sauce, Kroger Seasoned Pulled Pork, City Barbeque Beef Brisket, Potato Salad Side Dish. more...

3277 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...