redgirl1974's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 306.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Sep 16 190.0 lb Steady Reasonably Well
12 Sep 16 190.0 lb Steady Reasonably Well
08 Sep 16 190.0 lb Steady Reasonably Well
29 Aug 16 190.0 lb Steady Reasonably Well
24 Aug 16 190.0 lb Steady Poorly
15 Aug 16 190.0 lb Steady Reasonably Well
08 Aug 16 190.0 lb Steady Poorly
01 Aug 16 190.0 lb Steady Reasonably Well
25 Jul 16 190.0 lb Up Poorly
18 Jul 16 188.0 lb Steady Poorly
04 Jul 16 188.0 lb Down Reasonably Well
27 Jun 16 190.0 lb Down Reasonably Well
20 Jun 16 191.0 lb Down Poorly
13 Jun 16 193.0 lb Down Reasonably Well
06 Jun 16 205.0 lb Up Poorly
30 May 16 195.0 lb Steady Reasonably Well
23 May 16 195.0 lb Up Reasonably Well
16 May 16 191.0 lb Down Reasonably Well
09 May 16 192.0 lb Down Reasonably Well
02 May 16 195.0 lb Down Reasonably Well
25 Apr 16 196.0 lb Down Reasonably Well
18 Apr 16 198.0 lb Steady Reasonably Well
Induction Phase:
11 Apr 16 198.0 lb Down Reasonably Well
04 Apr 16 200.0 lb Down Reasonably Well
28 Mar 16 206.0 lb Down Poorly
Ongoing Weight Loss Phase (OWL) :
21 Mar 16 211.0 lb Up Reasonably Well
14 Mar 16 155.0 lb Steady Reasonably Well
07 Mar 16 155.0 lb Down Reasonably Well
29 Feb 16 156.0 lb Steady Reasonably Well
22 Feb 16 156.0 lb Down Reasonably Well
15 Feb 16 160.0 lb Up Poorly
08 Feb 16 158.0 lb Down Reasonably Well
01 Feb 16 159.0 lb Steady Reasonably Well
25 Jan 16 159.0 lb Down Reasonably Well
18 Jan 16 161.0 lb Down Reasonably Well
11 Jan 16 164.0 lb Down Reasonably Well
Induction Phase:
04 Jan 16 167.0 lb Down Poorly
Pre-Maintenance Phase:
28 Dec 15 168.0 lb Steady Poorly
21 Dec 15 168.0 lb Down Poorly
Induction Phase:
14 Dec 15 170.0 lb Steady Reasonably Well
07 Dec 15 170.0 lb Up Poorly
Pre-Maintenance Phase:
30 Nov 15 165.0 lb Steady Poorly
23 Nov 15 165.0 lb Up Poorly
16 Nov 15 161.0 lb Down Reasonably Well
09 Nov 15 163.0 lb Down Reasonably Well
02 Nov 15 165.0 lb Down Poorly
26 Oct 15 166.0 lb Down Poorly
19 Oct 15 167.0 lb Down Reasonably Well
12 Oct 15 169.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Oct 15 171.0 lb Down Poorly
28 Sep 15 174.0 lb Down Reasonably Well
21 Sep 15 178.0 lb Down Reasonably Well
14 Sep 15 180.0 lb Down Reasonably Well
Induction Phase:
07 Sep 15 183.0 lb Down Poorly
Ongoing Weight Loss Phase (OWL) :
31 Aug 15 184.0 lb Down Reasonably Well
24 Aug 15 186.0 lb Down Reasonably Well
17 Aug 15 188.0 lb Down Reasonably Well
10 Aug 15 190.0 lb Down Reasonably Well
03 Aug 15 193.0 lb Down Reasonably Well
27 Jul 15 195.0 lb Down Reasonably Well
20 Jul 15 198.0 lb Down Reasonably Well
13 Jul 15 201.0 lb Down Reasonably Well
06 Jul 15 203.0 lb Down Reasonably Well
29 Jun 15 204.0 lb Down Poorly
22 Jun 15 205.0 lb Down Reasonably Well
Induction Phase:
15 Jun 15 207.0 lb Down Reasonably Well
08 Jun 15 210.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
01 Jun 15 208.0 lb Down 100%
25 May 15 210.0 lb Up Reasonably Well
18 May 15 209.0 lb Down Reasonably Well
11 May 15 210.0 lb Down Reasonably Well
04 May 15 213.0 lb Down Reasonably Well
27 Apr 15 215.0 lb Down 100%
20 Apr 15 217.0 lb Down Reasonably Well
13 Apr 15 219.0 lb Down Reasonably Well
06 Apr 15 221.0 lb Steady Reasonably Well
30 Mar 15 221.0 lb Down Reasonably Well
Induction Phase:
23 Mar 15 224.0 lb Down Reasonably Well
16 Mar 15 225.0 lb Down Reasonably Well
09 Mar 15 227.0 lb Down Reasonably Well
02 Mar 15 230.0 lb Steady Reasonably Well
23 Feb 15 230.0 lb Down Reasonably Well
16 Feb 15 231.0 lb Down Reasonably Well
09 Feb 15 233.0 lb Down Reasonably Well
02 Feb 15 235.0 lb Down Reasonably Well
26 Jan 15 237.0 lb Down Reasonably Well
21 Jan 15 240.0 lb Down Reasonably Well
19 Jan 15 243.0 lb Up Reasonably Well
15 Jan 15 240.0 lb Down Reasonably Well
12 Jan 15 242.0 lb Down 100%
10 Jan 15 248.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Jan 15 306.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 232.0 lb
Induction Phase:
13 Jul 14 240.0 lb Up Poorly
10 Jan 14 235.0 lb Up Reasonably Well
06 Nov 13 230.0 lb Up Reasonably Well
22 Apr 13 220.0 lb Up Poorly
18 Mar 13 219.0 lb Up Poorly
11 Mar 13 217.0 lb Steady Reasonably Well
04 Mar 13 217.0 lb Down Reasonably Well
25 Feb 13 219.0 lb Steady Reasonably Well
19 Feb 13 219.0 lb Steady Reasonably Well
11 Feb 13 219.0 lb Steady Reasonably Well
04 Feb 13 219.0 lb Down Reasonably Well
28 Jan 13 220.0 lb Down Reasonably Well
21 Jan 13 224.0 lb Down Reasonably Well
14 Jan 13 225.0 lb Down Reasonably Well
12 Jan 13 227.0 lb Down Reasonably Well
09 Jan 13 228.0 lb Down Reasonably Well
08 Jan 13 230.0 lb Down Reasonably Well
01 Jan 13 233.0 lb Up Reasonably Well
24 Oct 12 223.0 lb Down Reasonably Well
16 Oct 12 225.0 lb Down Reasonably Well
08 Oct 12 229.0 lb Down Reasonably Well
07 Oct 12 232.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 222.0 lb
Induction Phase:
06 Oct 12 232.0 lb Up Reasonably Well
30 Jan 12 215.0 lb Down Reasonably Well
23 Jan 12 217.0 lb Down Reasonably Well
16 Jan 12 218.0 lb Down Reasonably Well
09 Jan 12 221.0 lb Up Poorly
14 Nov 11 214.0 lb Steady Poorly
17 Oct 11 214.0 lb Up Poorly
11 Jul 11 198.0 lb Up Reasonably Well
29 Mar 11 181.0 lb Steady Reasonably Well
09 Mar 11 181.0 lb Down Reasonably Well
28 Feb 11 182.0 lb Down Reasonably Well
18 Feb 11 183.0 lb Down Reasonably Well
15 Feb 11 186.0 lb Down Reasonably Well
08 Feb 11 187.0 lb Down Reasonably Well
01 Feb 11 191.0 lb Up Reasonably Well
31 Jan 11 188.0 lb Down Reasonably Well
21 Jan 11 190.0 lb Down Reasonably Well
17 Jan 11 191.0 lb Steady Reasonably Well
13 Jan 11 191.0 lb Down Reasonably Well
30 Dec 10 193.0 lb Down Reasonably Well
23 Dec 10 195.0 lb Down Reasonably Well
17 Dec 10 196.0 lb Down Reasonably Well
09 Dec 10 198.0 lb Down Reasonably Well
02 Dec 10 200.0 lb Down Reasonably Well
30 Nov 10 202.0 lb Steady Reasonably Well
24 Nov 10 202.0 lb Down Reasonably Well
23 Nov 10 203.0 lb Steady Reasonably Well
22 Nov 10 203.0 lb Down Reasonably Well
19 Nov 10 204.0 lb Down Reasonably Well
18 Nov 10 205.0 lb Down Reasonably Well
03 Oct 10 222.0 lb Start Not Applicable

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