redgirl1974

Start Weight:(08 Jan 15) 250.0 lb
Current Weight:(26 Jan 15) 237.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 4.2 lb a week

updating my Bio. This is my 3rd attempt however there is no shame in my game. what can I say I love food. :) However, my body might disagree.

40 yrs old wife and mother of two grown boys. I work from home and love cats.

Ive lost weight on low carb before but havent been able to make it a lifestyle. Here's to hoping it sticks this time. :)

FatSecret member since: 18 Nov 10

redgirl1974's Weight History


redgirl1974's Latest Member Challenges

47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 
  
156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 


redgirl1974's Buddies

Online now jessberry
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Online now BuffyBear
last weighin: losing 2.3 lb a week Down
Online now Sugar Waffle
last weighin: losing 1.6 lb a week Down
 
Online now CatHerder
on diet Atkins
last weighin: steady Steady


redgirl1974's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

redgirl1974's Latest Posts

FIT BIT
Ive been using my fit bit for exercise and sleep and alot of co workers have fit bits and then i just started here for food and the community bc ive been here before and I like that FS logs my net carbs easily for me. I was just wondering bc it would be nice if they synced. Smile
posted 13 Jan 2015, 08:02
FIT BIT
Does any one know if you can link your fit bit to fat secret in any way ?
posted 12 Jan 2015, 16:46
Bananas
i just havent bought any more bananas. low carb means low carb regardless of how good banana is for you.
posted 04 Mar 2013, 07:48
Bananas
Iate a banana today, which I know is not low carb. I went to boot camp today and the banana was soooo good after my work out. I logged it to keep track of it, but geez, 20 carbs in fruit??
posted 25 Feb 2013, 16:16
Atkins Frozen Meals
Musicgirl, thanks for the input. My mom works at Walmart so i can prolly get her to pick me up a few with her discount. May just keep a few handly like you said
posted 02 Feb 2013, 10:52
view all redgirl1974's posts

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Atkins


redgirl1974's journal

30 January 2015

taking back control of my lunch break ..made my first trip to the treadmill and got in 25 m of walking ! no more naps or netflix.. :)
on diet Atkins  

29 January 2015

on week 4 of induction and I have a lot to loose still but im adding in nuts and berries every other day. i screwed up and stayed in induction forever ...
on diet Atkins  

redgirl1974's Recent Food & Exercise

redgirl1974's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.
redgirl1974 commented on BuffyBear's Journal Entry.
redgirl1974 commented on their Journal Entry.

redgirl1974's Buddies

BuffyBear commented on their Journal Entry.
jessberry supported Rockimtnhii's Journal Entry.
Sugar Waffle supported Steviefan1's Journal Entry.

Atkins Recent Activity

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