redgirl1974

Start Weight:(08 Jan 15) 306.0 lb
Current Weight:(18 Mar 17) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

updating my Bio. This is my 3rd attempt however there is no shame in my game. what can I say I love food. :) However, my body might disagree.

40 yrs old wife and mother of two grown boys. I work from home and love cats.

Ive lost weight on low carb before but havent been able to make it a lifestyle. Here's to hoping it sticks this time. :)

FatSecret member since: 18 Nov 10

redgirl1974's Weight History


redgirl1974's Latest Member Challenges

27
  Lose 4lb in seven weeks
status: In Progress
currently: Week 3 of 7
end date: Monday 01 May 17
view progress
 
  
86
  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
 


redgirl1974's Buddies

Online now HCB
last weighin: steady Steady
 
Online now D1srupta
last weighin: gaining 1.2 lb a week Up
Time2FixMe
last weighin: losing 2.8 lb a week Down
 
Becca P
last weighin: steady Steady


redgirl1974's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

redgirl1974's Latest Posts

For those of you on Low-Carb diets
I love mims too Karen. I have one in the morning every now and then for breakfast. I like to toast em in the toaster oven and add cream cheese to the top or add in blueberries.. I know there are some zucchini and pumpkin variations too..
posted 11 Dec 2016, 16:53
This place seems like a slouch gym now?
Im def not a "shirtless manboy" and I rarely see any on this site and Ive been here 6 yrs now..you may need to join new groups or something..
posted 16 Jan 2016, 09:02
Where is everyone from?
Austin Texas
posted 24 Aug 2015, 14:58
Curves
I log mine as "circuit"
posted 18 Jul 2015, 15:24
I do better in a group...need some buddies
buddy request.
posted 06 May 2015, 08:38
view all redgirl1974's posts

Other Related Links

Members

Atkins


redgirl1974's journal

28 March 2017

i haven't been logging lately. I was starting to notice I spend too much time on line before work and it was causing me to waste time and leave late to ...
on diet Atkins  

18 March 2017

maintaining my weight this week and I am absolutely ok with that.. part of my process needs to be learning to maintain and all though I would have pre ...
on diet Atkins  

redgirl1974's Recent Food & Exercise

redgirl1974's Groups

Ramp Up 2 Run
Ramp Up 2 Run Group! You Ready? Looking to build up to do 5 and 10K fun runs and walks? Join us!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

BulletProof Diet
Learn to become bulletproof and never count calories again!

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 commented on grand89's Journal Entry.
redgirl1974 commented on Taurielfan's Journal Entry.

redgirl1974's Buddies

HCB commented on their Journal Entry.
D1srupta recorded a Weight Entry at 270.0 lb.

Atkins Recent Activity

RoseTampa recorded a Journal Entry.
At It Again 2015 updated their Food Diary.
Nanas diet recorded a Weight Entry at 185.0 lb.
LO-Carb Karen supported GrandmaGini's Weight Entry.
old hag updated their Exercise Diary.
crispin06 recorded a Weight Entry at 157.4 lb.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.