redgirl1974

Start Weight:(08 Jan 15) 250.0 lb
Current Weight:(23 Feb 15) 230.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 1.0 lb a week

updating my Bio. This is my 3rd attempt however there is no shame in my game. what can I say I love food. :) However, my body might disagree.

40 yrs old wife and mother of two grown boys. I work from home and love cats.

Ive lost weight on low carb before but havent been able to make it a lifestyle. Here's to hoping it sticks this time. :)

FatSecret member since: 18 Nov 10

redgirl1974's Weight History


redgirl1974's Latest Member Challenges

47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 
  
156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 


redgirl1974's Buddies

sarahduke
last weighin: gaining 1.0 lb a week Up
 
CoriBug
on diet Atkins
last weighin: losing 10.5 lb a week Down
auroraioanid
on diet Atkins
buddies only
 
BuffyBear
last weighin: losing 1.0 lb a week Down


redgirl1974's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

redgirl1974's Latest Posts

FIT BIT
Ive been using my fit bit for exercise and sleep and alot of co workers have fit bits and then i just started here for food and the community bc ive been here before and I like that FS logs my net carbs easily for me. I was just wondering bc it would be nice if they synced. Smile
posted 13 Jan 2015, 08:02
FIT BIT
Does any one know if you can link your fit bit to fat secret in any way ?
posted 12 Jan 2015, 16:46
Bananas
i just havent bought any more bananas. low carb means low carb regardless of how good banana is for you.
posted 04 Mar 2013, 07:48
Bananas
Iate a banana today, which I know is not low carb. I went to boot camp today and the banana was soooo good after my work out. I logged it to keep track of it, but geez, 20 carbs in fruit??
posted 25 Feb 2013, 16:16
Atkins Frozen Meals
Musicgirl, thanks for the input. My mom works at Walmart so i can prolly get her to pick me up a few with her discount. May just keep a few handly like you said
posted 02 Feb 2013, 10:52
view all redgirl1974's posts

Other Related Links

Members

Atkins


redgirl1974's journal

26 February 2015

I slacked off Monday and Tuesday and did not get my 10k steps for the day. Then Tues I literally had a break down and started to cry bc I didn't eat good ...
on diet Atkins  

23 February 2015

20 lbs gone ! . only lost 1 lbs this week and not two like i have been but one lbs is still one lbs. I had a few small cheats this weekend so the fault ...
on diet Atkins  losing 1.0 lb a week

redgirl1974's Recent Food & Exercise

redgirl1974's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 commented on glen's Journal Entry.
redgirl1974 supported auroraioanid's Journal Entry.
redgirl1974 commented on auroraioanid's Journal Entry.

redgirl1974's Buddies

jparlett and nirwin113 are now buddies.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.
auroraioanid supported JennBuck61's Journal Entry.
BuffyBear commented on nicholaix's Weigh In.

Atkins Recent Activity

buttercup30 started a new forum topic - Need advice about travel snacks.
cant wait to be thin supported nscala's Weigh In.
Russ V commented on their Journal Entry.
LambiePi recorded a Journal Entry.
blurose411 commented on their Journal Entry.
Woperchild commented on blurose411's Journal Entry.
nicholaix supported Hedgehog stu's Weigh In.
Gettting my sexy back updated their Food Diary.