Date started: 10 Sep 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 195.6 lb
19 Apr 22	210.8 lb	Reasonably Well
18 Apr 22	215.3 lb	Reasonably Well
13 May 21	190.0 lb	Reasonably Well
07 Apr 21	195.6 lb	Reasonably Well
03 Apr 21	197.8 lb	Reasonably Well
01 Apr 21	200.2 lb	Reasonably Well
18 Jan 21	203.0 lb	Reasonably Well
05 Aug 20	187.2 lb	Reasonably Well
04 Aug 20	188.9 lb	Reasonably Well
05 Mar 20	179.9 lb	Reasonably Well
27 Feb 20	181.9 lb	Reasonably Well
22 Jan 20	180.1 lb	Reasonably Well
24 Oct 19	173.1 lb	Reasonably Well
18 Oct 19	175.9 lb	Reasonably Well
08 Oct 19	177.5 lb	Reasonably Well
01 Oct 19	180.3 lb	Reasonably Well
30 Sep 19	181.9 lb	Reasonably Well
24 Sep 19	182.5 lb	Reasonably Well
17 Sep 19	183.2 lb	Reasonably Well
16 Sep 19	184.3 lb	Reasonably Well
12 Sep 19	189.8 lb	Reasonably Well
11 Sep 19	190.9 lb	Reasonably Well
10 Sep 19	195.6 lb	Reasonably Well

Date started: 05 Aug 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 183.0 lb
05 Sep 19	190.5 lb	Reasonably Well
16 Jul 18	178.4 lb	Reasonably Well
15 Jun 18	173.1 lb	Reasonably Well
14 Jun 18	175.0 lb	Reasonably Well
07 Jun 18	175.9 lb	Reasonably Well
30 May 18	180.6 lb	Reasonably Well
25 May 18	179.9 lb	Reasonably Well
24 May 18	179.5 lb	Reasonably Well
23 May 18	179.9 lb	Reasonably Well
22 May 18	179.9 lb	Reasonably Well
21 May 18	182.5 lb	Reasonably Well
20 May 18	183.9 lb	Reasonably Well
18 May 18	185.0 lb	Reasonably Well
17 May 18	186.5 lb	Reasonably Well
30 Jan 18	189.6 lb	Reasonably Well
04 Apr 16	183.0 lb	Reasonably Well
24 Nov 15	178.4 lb	Reasonably Well
21 Sep 15	180.1 lb	Reasonably Well
04 Sep 15	175.9 lb	Reasonably Well
15 Aug 15	176.4 lb	Reasonably Well
14 Aug 15	178.6 lb	Reasonably Well
06 Aug 15	179.9 lb	Reasonably Well
05 Aug 15	181.7 lb	Reasonably Well