buzilda's Journal, 04 April 2016

183.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 28.91g | Prot: 31.56g | Carb: 237.09g.   Breakfast: Nabisco Clube Social, Suco Detox. Lunch: Mais Vita Suco de Maracujá com Soja, Carne de Porco do Lombo Assada, Almeirão. Dinner: Pepino (com Casca). Snacks/Other: Muffato Bolo Prestigio. more...

2530 kcal

Activities & Exercise: Treadmill - 25 minutes, Spinning - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...