buzilda's Journal, 19 April 2022

Weigh In record (no journal entry) for 19 April 2022
210.8 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2022:
746 kcal Fat: 34.99g | Prot: 33.23g | Carb: 81.58g.   Lunch: Batata Doce, Aurora Linguiça Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Turma da Mônica Maçã, Queijo Branco, Subway Alface, Patê de Atum, Subway Tomate, Subway Pimentão, Pullman Pão de Forma. more...
losing 31.6 lb a week

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