Weigh In record (no journal entry) for 15 June 2018
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173.1 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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329 kcal
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Fat: 18.38g | Prot: 35.26g | Carb: 10.08g.
Lunch: Egg, Lettuce, Daisy Sour Cream, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Undercover Chocolate Undercover Quinoa (Dark Chocolate+ Sea Salt). more...
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losing 13.9 lb a week
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buzilda's weight history
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