Weigh In record (no journal entry) for 24 October 2019
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173.1 lb
Lost so far: 22.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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204 kcal
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Fat: 9.65g | Prot: 6.10g | Carb: 43.00g.
Snacks/Other: Mais Pura Pipoca Sabor Caramelo e Flor de Sal, You Fits Doce de Leite Fit. more...
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losing 3.3 lb a week
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buzilda's weight history
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