Weigh In record (no journal entry) for 17 September 2019
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183.2 lb
Lost so far: 12.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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175 kcal
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Fat: 2.79g | Prot: 26.34g | Carb: 11.09g.
Lunch: Berinjela, Alface Americana, Cenouras, Patinho. more...
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losing 7.7 lb a week
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buzilda's weight history
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