Weigh In record (no journal entry) for 05 September 2019
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190.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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723 kcal
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Fat: 34.82g | Prot: 61.94g | Carb: 44.54g.
Breakfast: Leão Chá Branco, Feel Good Chá Vermelho com Amora. Lunch: Sadia Filé de Peito de Frango, Green Peppers , Red Tomatoes , Carrots , Lettuce, Qualitá Queijo Muçarela, Cucumber (Peeled) . Dinner: Big Frango Peito de Frango, Qualitá Queijo Muçarela, Red Tomatoes , Green Peppers , Cucumber (Peeled) , Carrots , Lettuce. Snacks/Other: Power One Pasta de Amendoim Brigadeiro Proteico, Vigor Iogurte Grego Tradicional. more...
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gaining 0.2 lb a week
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