Date started: 19 May 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
21 Apr 16	165.3 lb	Reasonably Well
18 Feb 16	165.3 lb	Reasonably Well
31 Jan 16	167.6 lb	Reasonably Well
10 Jan 16	169.8 lb	Reasonably Well
05 Jan 16	172.0 lb	Reasonably Well
03 Dec 15	169.8 lb	Reasonably Well
17 Nov 15	172.0 lb	Reasonably Well
13 Oct 15	172.0 lb	Reasonably Well
14 Sep 15	170.6 lb	Reasonably Well
09 Sep 15	173.1 lb	Reasonably Well
02 Sep 15	173.9 lb	Reasonably Well
08 Aug 15	175.9 lb	Reasonably Well
04 Aug 15	177.5 lb	Reasonably Well
17 Jul 15	175.3 lb	Reasonably Well
26 Jun 15	175.3 lb	Reasonably Well
19 Jun 15	175.3 lb	Reasonably Well
09 Jun 15	175.3 lb	Reasonably Well
26 May 15	175.7 lb	Reasonably Well
19 May 15	175.7 lb	Not Applicable

Date started: 16 Jun 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 269.0 lb
12 May 15	177.3 lb	Reasonably Well
05 May 15	177.3 lb	Reasonably Well
29 Apr 15	178.6 lb	Reasonably Well
22 Apr 15	181.9 lb	Reasonably Well
15 Apr 15	181.9 lb	Reasonably Well
07 Apr 15	181.9 lb	Reasonably Well
31 Mar 15	181.9 lb	Reasonably Well
20 Mar 15	181.9 lb	Reasonably Well
13 Mar 15	183.0 lb	Reasonably Well
06 Mar 15	184.1 lb	Reasonably Well
26 Feb 15	186.3 lb	Reasonably Well
18 Feb 15	186.3 lb	Reasonably Well
11 Feb 15	186.3 lb	Reasonably Well
04 Feb 15	186.3 lb	Reasonably Well
29 Jan 15	187.4 lb	Reasonably Well
27 Jan 15	188.5 lb	Reasonably Well
20 Jan 15	188.5 lb	Reasonably Well
14 Jan 15	191.6 lb	Reasonably Well
11 Jan 15	192.9 lb	Reasonably Well
04 Jan 15	193.1 lb	Reasonably Well
29 Dec 14	194.7 lb	Reasonably Well
23 Dec 14	195.8 lb	Reasonably Well
17 Dec 14	197.3 lb	Reasonably Well
12 Dec 14	199.5 lb	Reasonably Well
05 Dec 14	201.3 lb	Reasonably Well
30 Nov 14	202.8 lb	Reasonably Well
22 Nov 14	205.0 lb	Reasonably Well
17 Nov 14	207.2 lb	Reasonably Well
14 Nov 14	208.3 lb	Reasonably Well
10 Nov 14	210.5 lb	Reasonably Well
05 Nov 14	211.6 lb	Reasonably Well
29 Oct 14	213.8 lb	Reasonably Well
22 Oct 14	215.0 lb	Reasonably Well
15 Oct 14	218.3 lb	Reasonably Well
10 Oct 14	220.5 lb	Reasonably Well
09 Oct 14	223.5 lb	Reasonably Well
30 Sep 14	223.8 lb	Reasonably Well
29 Sep 14	226.0 lb	Reasonably Well
22 Sep 14	226.0 lb	Reasonably Well
19 Sep 14	228.8 lb	Reasonably Well
18 Sep 14	228.8 lb	Reasonably Well
15 Sep 14	230.8 lb	Reasonably Well
11 Sep 14	231.9 lb	Reasonably Well
09 Sep 14	233.7 lb	Reasonably Well
08 Sep 14	234.4 lb	Reasonably Well
02 Sep 14	234.4 lb	Reasonably Well
29 Aug 14	237.0 lb	Reasonably Well
24 Aug 14	238.1 lb	Reasonably Well
19 Aug 14	239.9 lb	Reasonably Well
17 Aug 14	241.4 lb	Reasonably Well
08 Aug 14	242.5 lb	Reasonably Well
04 Aug 14	244.7 lb	Reasonably Well
26 Jul 14	246.9 lb	Reasonably Well
23 Jul 14	251.3 lb	Reasonably Well
19 Jul 14	253.5 lb	Reasonably Well
17 Jul 14	253.5 lb	Reasonably Well
11 Jul 14	251.3 lb	Reasonably Well
07 Jul 14	252.4 lb	Reasonably Well
05 Jul 14	253.5 lb	Reasonably Well
02 Jul 14	254.6 lb	Reasonably Well
29 Jun 14	256.8 lb	Reasonably Well
23 Jun 14	257.9 lb	Reasonably Well
21 Jun 14	260.4 lb	100%
19 Jun 14	262.6 lb	Reasonably Well
18 Jun 14	264.3 lb	Reasonably Well
16 Jun 14	269.0 lb	Not Applicable