Weigh In record (no journal entry) for 16 June 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2014:
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1998 kcal
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Fat: 105.20g | Prot: 116.23g | Carb: 162.70g.
Breakfast: Caffè Espresso, Mela, Carote, Fesa di Tacchino. Lunch: Olio Extra Vergine di Oliva, Mare Fresco Filettino di Nasello, Fagiolini Verdi Cotti (da Freschi), Alghe (Preparate con Salsa di Soia), Carrefour Gallette di Mais, Gelato al Pistacchio, Lattuga. Dinner: Olio Extra Vergine di Oliva, Ricotta di Capra, Fagiolini Verdi Cotti (da Freschi), Ricotta di Capra, Zucchine Cotte, Minestrone. Snacks/Other: Tè Verde, Yogurt al Naturale (Latte Intero), Mango Essiccato, Finocchio, Peperone Rosso Dolce, Sedano. more...
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3817 kcal
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Activities & Exercise:
Desk Work - 3 hours, Swimming (moderate) - 45 minutes, Driving - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 5 hours. more...
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