| Food database and calorie counter |
|
Split Peas (Mature Seeds)
|
Nutrition Facts
Amount Per Serving
Calories
672
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
118.93g
43%
Dietary Fiber
50.2g
179%
Sugars
15.76g
Protein
48.36g
Vitamin D
-
Calcium
108mg
8%
Iron
8.73mg
48%
Potassium
1933mg
41%
Vitamin A
14mcg
2%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
|
34%
|
of RDI*
(672 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
672
|
|
Fat
2.29g
|
|
Carbs
118.93g
|
|
Protein
48.36g
|
| There are 672 calories in 1 cup of Split Peas (Mature Seeds). |
| Calorie breakdown: 3% fat, 69% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
