Food database and calorie counter  

Real Appeal

Enoki Mushroom

Nutrition Facts
Serving Size 1 large mushroom (5 g)
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.40g
0%
Dietary Fiber
0.1g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
0.10g
Vitamin D
-
Calcium
0mg
0%
Iron
0.10mg
1%
Potassium
18mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 24 09:50 PM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0g
Carbs
0.4g
Protein
0.1g
There are 2 calories in 1 large mushroom (5 g) of Real Appeal Enoki Mushroom.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Mushrooms from Real Appeal:

Garlic Roasted Green Beans and Mushrooms
Keto Mushrooms with Garlic Butter
Keto Brie and Thyme Stuffed Portobello Mushrooms with Crisped Shallots
Air Fried Oyster Mushrooms (Vegan Fried Chicken)

Related Vegetables from Real Appeal:

Nopales
Kousa Mahshi (Egyptian Stuffed Zucchini)
Cauliflower Fried Rice
Mung Bean Sprouts
Stuffed Peppers
Indian Vegetable and Rice Skillet Meal
  find more real appeal vegetables products

Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.