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Cooked Green Peas (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
0.801g
4%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.804g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
21.51g
8%
Dietary Fiber
7g
25%
Sugars
7.09g
Protein
7.54g
Vitamin D
-
Calcium
35mg
3%
Iron
1.63mg
9%
Potassium
296mg
6%
Vitamin A
84mcg
9%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cooked Green Peas (Canned)
 

Nutrition summary:

Calories
150
Fat
4.31g
Carbs
21.51g
Protein
7.54g
There are 150 calories in 1 cup of Cooked Green Peas (Canned).
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 150
1 14.5 oz can yields 236

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Green Pea Soup (with Equal Volume Water, Canned)
Cooked Green Peas (from Fresh)
  view more results
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