Food database and calorie counter Source: Generic

Low Sodium Green Peas (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
3.1g
5%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.265g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
16.8g
6%
Dietary Fiber
5.6g
22%
Sugars
5.5g
Protein
5.48g
Vitamin D
-
Calcium
31mg
3%
Iron
1.75mg
10%
Potassium
171mg
5%
Vitamin A
2597IU
52%
Vitamin C
16.8mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
114
Fat
3.1g
Carbs
16.8g
Protein
5.48g
There are 114 calories in 1 cup of Low Sodium Green Peas (Canned).
Calorie breakdown: 24% fat, 57% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 114

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Low Sodium Green Peas (Canned, Fat Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Low Sodium Peas and Carrots (Canned)
  view more results

Contains these Ingredients:

172 g Green peas (no salt added, solids and liquids, canned)
3 g Margarine (regular, 80% fat with salt, stick)
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