Food database and calorie counter

Calories in Peas

The favorite choice for the term "Peas" is 1/2 cup of Green Peas which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Peas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peas

Fat(g) Carbs(g) Prot(g)
Calories

Green Peas

1/4 cup 0.14 5.24 1.96 29
1/2 cup 0.29 10.48 3.93 59
1 cup 0.58 20.97 7.86 117
1 oz 0.11 4.10 1.54 23

Snow or Sugar Snap Peas

10 pea pods 0.07 2.57 0.95 14
1/4 cup 0.03 1.19 0.44 7
1/2 cup 0.06 2.38 0.88 13
1 cup 0.13 4.76 1.76 26
1 oz 0.06 2.14 0.79 12

Other Popular Types of Peas

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Frozen Green Peas 0.27 9.87 3.75 55
Canned Green Peas 0.37 12.09 3.96 66
Cooked Green Peas 2.15 10.75 3.77 75
Low Sodium Green Peas 1.55 8.40 2.74 57
Creamed Peas 5.75 13.59 5.09 124

Other Common Suggestions

(1/2 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Split Peas 1.14 59.46 24.18 336
Chickpeas 1.37 27.14 5.94 143
Frozen Peas and Carrots 0.33 7.80 2.38 37
Pea Soup 1.46 13.25 4.30 82
Split Pea Soup 1.46 13.25 4.30 82
Pea Salad 20.94 10.96 5.31 250

Foods related to Peas:

Green Peas Snow Peas Chickpeas Broccoli
Carrots Corn Vegetables

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.48g
4%
Dietary Fiber
3.7g
13%
Sugars
4.11g
Protein
3.93g
Vitamin D
-
Calcium
18mg
1%
Iron
1.07mg
6%
Potassium
177mg
4%
Vitamin A
28mcg
3%
Vitamin C
29mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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