Food database and calorie counter Source: USDA

Green Peas

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 5
Calories 117
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.103g 1%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 0.051g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 354mg  
Total Carbohydrate 20.97g 7%
  Dietary Fiber 7.4g 30%
  Sugars 8.22g  
Protein 7.86g  
Vitamin A 22% Vitamin C 97%
Calcium 4% Iron 12%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 117 calories in 1 cup of Green Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related Types of Green Peas:

Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods

See Also:

Stokely's Green Peas Canned
Cooked Green Peas (from Frozen)
Publix Small Sweet Green Peas
Cooked Green Peas (from Canned, Fat Added in Cooking)
Woodstock Farms Organic Green Peas
  view more results

Used in these Member Recipes:

Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
Crockpot Beef Stew
Grilled Chicken with Mushrooms and Peas
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