Food database and calorie counter Source: USDA

Green Peas

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
20.97g
7%
Dietary Fiber
7.4g
30%
Sugars
8.22g
Protein
7.86g
Vitamin D
-
Calcium
36mg
4%
Iron
2.13mg
12%
Potassium
354mg
10%
Vitamin A
1109IU
22%
Vitamin C
58.0mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
117
Fat
0.58g
Carbs
20.97g
Protein
7.86g
There are 117 calories in 1 cup of Green Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 117
1 lb 367

Related Types of Green Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Stokely's Green Peas Canned
Publix Small Sweet Green Peas
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Kroger All Natural Green Peas
Cooked Green Peas (from Frozen)
  view more results

Used in these Member Recipes:

Mixed-Veggie Soup
Leek, Broccoli & Cauliflower Soup
Homemade Low Sodium Chicken Soup
Summer Corn Salad
Spring Linguine with Basil
Pasta with Peas and Lima Beans
7 Veggie Soup
Vegetarian Shepherd's Pie
Crockpot Beef Stew
Grilled Chicken with Mushrooms and Peas
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