Food database and calorie counter |
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Nutrition Facts
Serving Size |
10 packages (10 oz) |
Amount Per Serving
Calories
880
% Daily Values*
Total Fat
21.3g
27%
Saturated Fat
8.293g
41%
Trans Fat
-
Polyunsaturated Fat
4.714g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2102mg
91%
Total Carbohydrate
122.97g
45%
Dietary Fiber
88g
314%
Sugars
24.71g
Protein
111.9g
Vitamin D
-
Calcium
4402mg
339%
Iron
57.65mg
320%
Potassium
10565mg
225%
Vitamin A
16642mcg
1849%
Vitamin C
690.1mg
767%
Last updated: 04 Feb 08 05:07 AM
44%
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of RDI*
(880 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (17%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
880
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Fat
21.3g
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Carbs
122.97g
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Protein
111.9g
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There are 880 calories in 10 packages of Spinach (Chopped or Leaf, Frozen). |
Calorie breakdown: 17% fat, 43% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Spinach:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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