Prep Time: 15 mins
Cook Time: 1 hr 15 mins
Meal Types:
Side Dishes
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
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The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Butter loaf pan.
- Mix together spinach, eggs, and garlic.
- Season with sea salt and pepper to taste.
- Pour into loaf pan and bake for 1 hour and 15 minutes.
- Cool for 10 -15 minutes. Remove from loaf pan and slice.
- Note: add more garlic and some crushed red pepper flakes to add to the flavor. Reheats well in the toaster oven and it is good as cheese toast.
83 members have added this recipe to their cookbook.
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Reviews
this looks amazingly delicious..im going to try it!
08 May 14 by member: Stellased09
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Nutrition summary:
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There are 105 calories in 1 serving of Spinach Loaf. |
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Calorie break-down: 53% fat, 13% carbs, 33% protein. |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
2.342g
12%
Trans Fat
0g
Polyunsaturated Fat
0.803g
Monounsaturated Fat
1.907g
Cholesterol
214mg
71%
Sodium
712mg
31%
Total Carbohydrate
3.68g
1%
Dietary Fiber
2.3g
8%
Sugars
1.01g
Protein
9.13g
Vitamin D
-
Calcium
138mg
11%
Iron
2.42mg
13%
Potassium
333mg
7%
Vitamin A
486mcg
54%
Vitamin C
17.4mg
19%
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (53%)
Protein (33%)
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* Based on a RDI of 2000 calories
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