Food database and calorie counter Source: USDA

Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
6.26g
8%
Saturated Fat
3.953g
20%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.672g
Cholesterol
23mg
8%
Sodium
110mg
5%
Total Carbohydrate
37.58g
14%
Dietary Fiber
2.3g
8%
Sugars
37.27g
Protein
5.22g
Vitamin D
-
Calcium
174mg
13%
Iron
0.8mg
4%
Potassium
407mg
9%
Vitamin A
68mcg
8%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
6.26g
Carbs
37.58g
Protein
5.22g
There are 221 calories in 1 cup of Chocolate Frozen Yogurt.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 221

Related Types of Frozen Yogurt:

Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Lowfat Frozen Yogurt
Frozen Yogurt
Whole Milk Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

YoPRO Low Fat Protein Frozen Yogurt - Super Premium Chocolate
Schwan's Chocolate Fudge Brownie Frozen Yogurt
Braum's No Sugar Added Chocolate Almond Frozen Yogurt
Tasti D-Lite Chocolate Pudding Frozen Yogurt
Chocolate-Coated Frozen Yogurt
  view more results
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