Date started: 27 Dec 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 174.4 lb
19 Aug 13	176.3 lb	Reasonably Well
18 Aug 13	174.9 lb	Reasonably Well
16 Aug 13	174.6 lb	Reasonably Well
15 Aug 13	175.6 lb	Reasonably Well
03 Jan 13	175.3 lb	Reasonably Well
31 Dec 12	175.6 lb	Reasonably Well
30 Dec 12	179.0 lb	Reasonably Well
28 Dec 12	172.0 lb	Reasonably Well
27 Dec 12	174.4 lb	Not Applicable

Date started: 13 Dec 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
26 Dec 12	178.1 lb	Reasonably Well
24 Nov 12	176.3 lb	Reasonably Well
01 Sep 12	166.7 lb	Reasonably Well
31 Aug 12	167.3 lb	Reasonably Well
30 Aug 12	166.5 lb	Reasonably Well
28 Aug 12	167.8 lb	Reasonably Well
23 Aug 12	168.8 lb	Reasonably Well
17 Aug 12	168.4 lb	Reasonably Well
14 Aug 12	167.2 lb	Reasonably Well
13 Aug 12	167.7 lb	Reasonably Well
25 Jul 12	170.4 lb	Reasonably Well
21 Jul 12	171.6 lb	Reasonably Well
16 Jul 12	172.9 lb	Reasonably Well
10 Jul 12	170.1 lb	Reasonably Well
06 Jul 12	171.8 lb	Reasonably Well
04 Jul 12	172.6 lb	Reasonably Well
13 Jun 12	166.9 lb	Reasonably Well
12 Jun 12	167.5 lb	Reasonably Well
09 Jun 12	170.3 lb	Reasonably Well
08 Jun 12	170.1 lb	Reasonably Well
07 Jun 12	170.4 lb	Reasonably Well
06 Jun 12	171.2 lb	Reasonably Well
18 May 12	170.2 lb	Reasonably Well
23 Feb 12	168.0 lb	Reasonably Well
16 Feb 12	167.1 lb	Reasonably Well
11 Feb 12	166.4 lb	Reasonably Well
09 Feb 12	168.0 lb	Reasonably Well
05 Feb 12	169.0 lb	Reasonably Well
04 Feb 12	166.8 lb	Reasonably Well
03 Feb 12	166.9 lb	Reasonably Well
02 Feb 12	167.1 lb	Reasonably Well
01 Feb 12	167.8 lb	Reasonably Well
27 Jan 12	168.7 lb	Reasonably Well
20 Jan 12	169.0 lb	Reasonably Well
19 Jan 12	168.4 lb	Reasonably Well
18 Jan 12	168.4 lb	Reasonably Well
17 Jan 12	170.4 lb	Reasonably Well
16 Jan 12	170.8 lb	Reasonably Well
13 Jan 12	170.7 lb	Reasonably Well
12 Jan 12	171.2 lb	Reasonably Well
11 Jan 12	171.7 lb	Reasonably Well
10 Jan 12	173.1 lb	Reasonably Well
09 Jan 12	173.4 lb	Reasonably Well
07 Jan 12	170.4 lb	Reasonably Well
06 Jan 12	171.9 lb	Reasonably Well
05 Jan 12	172.4 lb	Reasonably Well
03 Jan 12	174.0 lb	Reasonably Well
20 Dec 11	173.7 lb	Reasonably Well
19 Dec 11	176.4 lb	Reasonably Well
17 Dec 11	172.1 lb	Reasonably Well
16 Dec 11	172.7 lb	Reasonably Well
15 Dec 11	172.5 lb	Reasonably Well
14 Dec 11	173.6 lb	Reasonably Well
13 Dec 11	173.1 lb	Reasonably Well
12 Dec 11	174.2 lb	Reasonably Well
10 Dec 11	175.0 lb	Reasonably Well
08 Dec 11	175.9 lb	Reasonably Well
30 Jan 11	168.7 lb	Reasonably Well
29 Jan 11	167.5 lb	Reasonably Well
20 Jan 11	165.8 lb	Reasonably Well
19 Jan 11	167.5 lb	Reasonably Well
09 Jan 11	165.7 lb	Reasonably Well
08 Jan 11	167.7 lb	Reasonably Well
04 Jan 11	168.4 lb	Reasonably Well
03 Jan 11	169.7 lb	Reasonably Well
02 Jan 11	172.9 lb	Reasonably Well
31 Dec 10	168.4 lb	Reasonably Well
30 Dec 10	168.1 lb	Reasonably Well
28 Dec 10	166.1 lb	Reasonably Well
27 Dec 10	167.7 lb	Reasonably Well
26 Dec 10	168.9 lb	Reasonably Well
25 Dec 10	168.2 lb	Reasonably Well
24 Dec 10	167.2 lb	Reasonably Well
23 Dec 10	167.5 lb	Reasonably Well
22 Dec 10	167.4 lb	Reasonably Well
21 Dec 10	168.8 lb	Reasonably Well
20 Dec 10	168.8 lb	Reasonably Well
19 Dec 10	169.4 lb	Reasonably Well
18 Dec 10	173.2 lb	Reasonably Well
17 Dec 10	172.0 lb	Reasonably Well
16 Dec 10	174.3 lb	Reasonably Well
15 Dec 10	172.5 lb	Reasonably Well
14 Dec 10	177.6 lb	Poorly
13 Dec 10	178.0 lb	Not Applicable