Weigh In record (no journal entry) for 27 December 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2012:
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714 kcal
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Fat: 40.59g | Prot: 43.75g | Carb: 43.19g.
Breakfast: Coffee, Shakes - Cappuccino Delight. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
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