mdp29

Start Weight:(13 Aug 11) 176.4 lb
Current Weight:(29 Sep 14) 151.0 lb
Goal Weight:145.0 lb
following: mdp29's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 13 Aug 11

mdp29's Weight History


mdp29's Cookbook

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook

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mdp29's journal

29 September 2014

I was stressed and I ended up eating a lot. I gave in to my cravings too much. I went out of control. I have to get back on track!
on diet mdp29's own diet  gaining 2.1 lb a week

26 August 2014

I can not believe I did it. I've maintained to be out of the overweight category and guess what I just ran my first ever 5k race. My journey to living ...
on diet mdp29's own diet  losing 1.0 lb a week

mdp29's Recent Food & Exercise

mdp29's Recent Activity

mdp29's Own Activity

mdp29 recorded a Journal Entry and a Weigh In at 151.0 lb.
mdp29 recorded a Weigh In at 149.8 lb.
mdp29 recorded a Weigh In at 145.6 lb.
mdp29 recorded a Weigh In at 146.6 lb.

mdp29's Buddies

No recent activity.

Other Member Diet Recent Activity

shayshaynay recorded a Weigh In at 155.0 lb.
fespo recorded a Weigh In at 243.4 lb.
vasilismono recorded a Weigh In at 209.7 lb.
Thmsvllteresa supported Deb_N's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 145.6 lb.
Sugar Waffle supported kehfeh's Journal Entry.
dylanlogan recorded a Journal Entry.
laviniamuresann recorded a Weigh In at 143.1 lb.