mdp29

Start Weight:(13 Aug 11) 176.4 lb
Current Weight:(16 Feb 15) 164.0 lb
Goal Weight:145.0 lb
following: mdp29's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Aug 11

mdp29's Weight History


mdp29's Cookbook

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook

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mdp29's journal

16 February 2015

Gained a pound! Darn it!!!!
on diet mdp29's own diet  gaining 0.6 lb a week

29 January 2015

It's still a struggle trying to get back on track. Hoping to be not overweight before I run for the Crim this summer.
on diet mdp29's own diet  losing 0.6 lb a week

mdp29's Recent Food & Exercise

mdp29's Recent Activity

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Other Member Diet Recent Activity

ceg62000 recorded a Weigh In at 213.0 lb.
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TISA72 joined group 40's with 100+ lbs to Lose.
jmb3450 supported nicholaix's Journal Entry.
redgirl1974 commented on paulag1955's Journal Entry.
roblain2030 recorded a Weigh In at 192.2 lb.
Wendy Woo68 commented on their Weigh In.