Start Weight:(13 Aug 11) 176.4 lb
Current Weight:(04 Aug 14) 149.2 lb
Goal Weight:150.0 lb
following: mdp29's own diet
performance: losing 2.0 lb a week

FatSecret member since: 13 Aug 11

mdp29's Weight History

mdp29's Cookbook

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook

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mdp29's journal

04 August 2014

I can not believe it! I just reached and even went past my goal weight! I'm now technically out of the overweight category. I hope I'll continue to get ...
on diet mdp29's own diet  losing 2.0 lb a week

13 May 2014

I went off track again! I'm really hoping to go on this time. (Fingers crossed)
on diet mdp29's own diet  gaining 0.5 lb a week

mdp29's Recent Food & Exercise

mdp29's Recent Activity

mdp29's Own Activity

mdp29 recorded a Journal Entry and a Weigh In at 149.2 lb.
mdp29 recorded a Weigh In at 149.2 lb.
mdp29 recorded a Weigh In at 151.8 lb.
mdp29 recorded a Weigh In at 153.4 lb.

mdp29's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.
dim-dim recorded a Weigh In at 229.5 lb.
big kahuna recorded a Weigh In at 218.4 lb.
Chriscee63 recorded a Weigh In at 165.3 lb.
summervijx recorded a Weigh In at 244.2 lb.
BuffyBear commented on wholefoodnut's Journal Entry.