Start Weight:(13 Aug 11) 176.4 lb
Current Weight:(29 Jan 15) 164.0 lb
Goal Weight:145.0 lb
following: mdp29's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Aug 11

mdp29's Weight History

mdp29's Cookbook

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook

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mdp29's journal

29 January 2015

It's still a struggle trying to get back on track. Hoping to be not overweight before I run for the Crim this summer.
on diet mdp29's own diet  losing 0.6 lb a week

01 January 2015

Happy New Year! Happy New More Determined Me! Huge challenge ahead for I have done it again... Yoyo diet at its best. This has to stop!!!
on diet mdp29's own diet  gaining 1.8 lb a week

mdp29's Recent Food & Exercise

mdp29's Recent Activity

mdp29's Own Activity

mdp29 recorded a Journal Entry and a Weigh In at 164.0 lb.
mdp29 recorded a Journal Entry and a Weigh In at 166.6 lb.

mdp29's Buddies

No recent activity.

Other Member Diet Recent Activity

McBarney recorded a Weigh In at 239.8 lb.
nicholaix supported k9gold's Journal Entry.
star71_ updated their Food Diary.
reneemccomb updated their Food Diary.
Arizonaed recorded a Weigh In at 166.0 lb.
olsmokey recorded a Weigh In at 201.0 lb.
Jeannine66 recorded a Weigh In at 168.0 lb.
coltt455 recorded a Weigh In at 165.6 lb.