Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Ingredients
Directions
- Combine chili powder, oregano, garlic, and cumin. gently rub over both sides of pork chops.
- Cover and refrigerate for at least 2 hours.
- Grill, covered, over medium heat for 5-7 minutes on each side, or until meat thermometer reads 160 °F (70 °C).
346 members have added this recipe to their cookbook.
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 Reviews
A good mix of herbs and pork
26 May 10 by member: Runesinger
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its alright.. the kids didnt care for it. could use some salt for sure
12 Nov 10 by member: cbonita
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Just made this last night and it's really nice, my wife thinks I can cook now. Shared a baked potato, some boiled carrots and a loaded pepper and it fit the bill quite nicely!
04 Apr 12 by member: Paulrglover
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Loved it and so did the whole family! Will definitely make this again :)
15 Apr 13 by member: kristina1212
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BLT minus the T and plus K.
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Nutrition summary:
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There are 213 calories in 1 serving of Zippy Pork Chops. |
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Calorie break-down: 36% fat, 17% carbs, 47% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 79
Calories 213
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| % Daily Values* |
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Total Fat
8.73g
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13% |
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Saturated Fat
2.659g
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13% |
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Polyunsaturated Fat
1.295g
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Monounsaturated Fat
3.015g
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Cholesterol
65mg
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22% |
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Sodium
308mg
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13% |
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Potassium
783mg
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Total Carbohydrate
9.4g
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3% |
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Dietary Fiber
4.9g
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20% |
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Sugars
0.92g
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Protein
26.17g
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| Vitamin A
66% |
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Vitamin C
16% |
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| Calcium
9% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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* Based on a RDI of 2000 calories
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