| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
5.18g
26%
Trans Fat
-
Polyunsaturated Fat
3.511g
Monounsaturated Fat
4.409g
Cholesterol
454mg
151%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
182.17g
Vitamin D
-
Calcium
91mg
7%
Iron
5.08mg
28%
Potassium
2740mg
58%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(871 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
871
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Fat
15.42g
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Carbs
0g
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Protein
182.17g
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| There are 871 calories in 2 pounds of Tilapia (Fish). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Tilapia:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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