Register  |  Sign In
Food database and calorie counter Source: USDA

Surimi (Fish)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 28
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.054g 0%
  Polyunsaturated Fat 0.126g  
  Monounsaturated Fat 0.042g  
Cholesterol 9mg 3%
Sodium 41mg 2%
Potassium 32mg  
Total Carbohydrate 1.94g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (8%)
 
Protein (65%)
Carbohydrates, 1.94g (27%) Fat, 0.26g (8%) Protein, 4.3g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.26g
Carbs
1.94g
Protein
4.3g
There are 28 calories in 1 ounce of Surimi (Fish).
Calorie breakdown: 8% fat, 27% carbs, 65% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 lb 449

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Fish Stock
Burbot (Fish)
Carp (Fish)
Cisco (Fish)
Smoked Cisco (Fish)
  view more results

Used in these Member Recipes:

Baked Crab Rangoon
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Skyemarine
on 24 July 2014
bsnolwenn
on 31 July 2014
SkinnyToBeMe
on 20 July 2014
roobit
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Surimi (Fish) with these foods:
Snapper (Fish) (Mixed Species)
Cooked Tomatoes
Cooked Carrots
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.